To My Sisters

著者： Courtney Daniella Boateng & Renée Kapuku
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  • Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

    Hosted on Acast. See acast.com/privacy for more information.
    Courtney Daniella Boateng & Renée Kapuku
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あらすじ・解説

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

Hosted on Acast. See acast.com/privacy for more information.
Courtney Daniella Boateng & Renée Kapuku
人間関係 個人的成功 社会科学 自己啓発
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エピソード
  • The Female Hustle vs. The Male Hustle: Why Women Work Differently

    The Female Hustle vs. The Male Hustle: Why Women Work Differently
    2025/04/27

    Hustle culture wasn’t built for women. From societal pressures to biological differences, we explore why women work differently, the impact of cycle-syncing, and whether we should be ‘leaning in’ or redefining success on our own terms.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

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    00:00 Welcome to the conversation sis💌

    2:44 How men and women express productivity differently 👌🏾

    12:21 Redefining success and productivity as women👩🏻‍🤝‍👩🏻

    19:54 To My Sisters, dilemma💌

    31:03 What does success truly look like for women? 🏆

    47:25 Journal Prompts✍🏾

    Hosted on Acast. See acast.com/privacy for more information.
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    53 分
  • The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us

    The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us
    2025/04/13

    Weddings are beautiful—but is the pressure to have a ‘perfect’ day costing us too much? From family expectations to social media-fueled wedding inflation, we’re breaking down why so many couples overspend and how to plan a wedding that aligns with your values and long-term financial goals.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    52 分
  • Decentring Men: How to Build a Life That Doesn't Revolve Around Romance

    Decentring Men: How to Build a Life That Doesn't Revolve Around Romance
    2025/04/06

    Sisters, it’s time to take back our power! Society often teaches women to prioritize romantic relationships above all else—but what happens when we decenter men and focus on our own joy, ambition, and purpose? In this episode, we’re unpacking the subconscious ways we seek male validation and how shifting the focus back to ourselves impacts friendships, careers, and self-worth.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    49 分

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