Hey girl, hey! In today’s episode of The Rich Life Revolution, I'm getting real about habits—again! And this time, it’s all about micro-moves and how those seemingly tiny shifts can lead to massive transformations.

If you’re a big-goals, deep-end, “go big or go home” kind of woman (yep, same!), the idea of small changes might make you roll your eyes. But my journey from habit skeptic to micro-move advocate will have you rethinking everything! From my morning water wins to ditching my drive-thru cheeseburger cravings (well… mostly), I share how to stack habits that align with your goals and values so you can actually live that upgraded life you’ve been dreaming of.

✨ Key Takeaways:

• The science of the compound effect—how small habits stack up over time to create major change.

• Why your routines might be the secret weapon you didn’t know you needed.

• How to habit stack (and how I used it to drink more water and feel AMAZING).

• Why consistency isn’t about perfection—it’s about making progress (yes, even with a McDonald’s cheat meal here and there).

🎧 Tune in to this episode for real-life tips and mindset shifts that will have you crushing goals without the overwhelm!

💡 Want to share your wins or struggles? Hit me up on social @MichelleBCooper—we want to hear from YOU!