『Tightening the Screws – My 6 Essential Self-Care Routines』のカバーアート

Tightening the Screws – My 6 Essential Self-Care Routines

Tightening the Screws – My 6 Essential Self-Care Routines

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The shift from summer to fall can feel a little wobbly 🍂🔧—but it’s also the perfect time to pause and check in. In this episode, I share the simple self-care routines I return to when the screws on my cart get a little loose. No pressure, no perfection—just an honest look at what helps me feel grounded. 💛✨

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