エピソード

  • Ep. 21: Life on the Extremes: Academic All-or-Nothing Thinking
    2025/07/08

    Do you ever feel like your work is either brilliant or worthless? That you're either thriving… or totally failing? You're not alone. In this episode, we explore the sneaky but powerful force of all-or-nothing thinking — a common trap in academic life that fuels burnout, blocks creativity, and keeps us stuck. I’ll discuss how to move beyond black-and-white thinking and embrace the spectrum where true growth happens. This episode is your invitation to see your work — and yourself — with more nuance, compassion, and perspective.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    32 分
  • Ep. 20: Are (Successful) Academics More Worthy than Everyone Else?
    2025/06/12

    As much as we want it to be true, academics, especially successful academics, are not necessarily more worthy than everyone else. In this episode, we unpack the toxic belief that success creates self-worth—and why the truth is just the opposite. Learn how to unhook your identity from achievement and start creating from the deep knowing that you’re already enough.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    42 分
  • Ep. 19: Does My Work Matter? Finding Meaning and Contribution in Academic Life
    2025/04/08

    Ever feel like your academic work is endless and meaningless against the backdrop of a world on fire? You’re not alone. Many academics wrestle with doubts about their impact amidst overwhelming challenges, often leading to burnout and disengagement. In this episode, learn how to move from hopelessness to hopefulness and rediscover the deeper purpose that drives your work.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    41 分
  • Ep. 18: How to Stop Failing at Your Goals
    2024/12/12

    Tired of setting the same New Year goals every year—and still not reaching them? You’re not alone. The cycle of resolutions, burnout, and giving up can be frustrating and demotivating. Learn how to stop failing at your goals for the New Year and beyond.


    Download the free Habit-Setting Guide and Worksheet mentioned in the episode here: https://www.womenfaculty.com/episode18

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    26 分
  • Ep. 17: How to Enjoy Your Holidays without Academic Guilt
    2024/11/27

    Struggling with academic guilt during the holidays? Academic guilt can turn this season of joy into one of burnout, missed moments, and overwork. But it doesn’t have to be this way! Learn how to break free, prioritize what matters, and enjoy a restful, guilt-free season.

    Download the free guide mentioned in the episode here: https://www.womenfaculty.com/holiday


    Visit our website and sign up for updates: https://www.womenfaculty.com

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    19 分
  • Ep. 16: The Sad Truth About Multitasking
    2023/09/27

    Did you know multi-tasking is a productivity killer? The true product of multitasking is slow pace, low quality work, and high stress. Want to know a better way to increase your productivity without losing your peace? Listen to this episode.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    30 分
  • Ep. 15: Small Wins, Big Success
    2023/09/21

    In this episode, I invite you to celebrate small wins so you can get those BIG wins.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    23 分
  • Ep. 14: ChatGPT, AI, and Academia
    2023/01/29

    You probably heard by now all the excitement and concerns about a new AI technology that is taking the academic world by storm. And if you haven’t, then this episode is perfect for you. In today's episode, I explain what ChatGPT is and how academics can use it to enhance their work.

    Grab this free guide to ChatGPT here: https://www.womenfaculty.com/podcast14

    “Embrace GPT-3
    Future of AI unfolds
    Research and teach on.”

    -Haiku by ChatGPT

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    30 分