Thriving Academics

著者: Ulya Tsolmon Ph.D.
  • サマリー

  • Thriving Academics is a podcast for professors and academics who want practical tools for thriving in academia. Professor and Master Certified Coach Ulya Tsolmon, Ph.D., combines her academic experience and coaching insights to focus on physical and mental wellness so that academics can create their best work and live their best life. Visit womenfaculty.com to learn more. Follow on Instagram @womenfaculty. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of any entities they are affiliated with.
    © 2025 Thriving Academics
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あらすじ・解説

Thriving Academics is a podcast for professors and academics who want practical tools for thriving in academia. Professor and Master Certified Coach Ulya Tsolmon, Ph.D., combines her academic experience and coaching insights to focus on physical and mental wellness so that academics can create their best work and live their best life. Visit womenfaculty.com to learn more. Follow on Instagram @womenfaculty. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of any entities they are affiliated with.
© 2025 Thriving Academics
エピソード
  • Ep. 19: Does My Work Matter? Finding Meaning and Contribution in Academic Life
    2025/04/08

    Ever feel like your academic work is endless and meaningless against the backdrop of a world on fire? You’re not alone. Many academics wrestle with doubts about their impact amidst overwhelming challenges, often leading to burnout and disengagement. In this episode, learn how to move from hopelessness to hopefulness and rediscover the deeper purpose that drives your work.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    41 分
  • Ep. 18: How to Stop Failing at Your Goals
    2024/12/12

    Tired of setting the same New Year goals every year—and still not reaching them? You’re not alone. The cycle of resolutions, burnout, and giving up can be frustrating and demotivating. Learn how to stop failing at your goals for the New Year and beyond.


    Download the free Habit-Setting Guide and Worksheet mentioned in the episode here: https://www.womenfaculty.com/episode18

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    26 分
  • Ep. 17: How to Enjoy Your Holidays without Academic Guilt
    2024/11/27

    Struggling with academic guilt during the holidays? Academic guilt can turn this season of joy into one of burnout, missed moments, and overwork. But it doesn’t have to be this way! Learn how to break free, prioritize what matters, and enjoy a restful, guilt-free season.

    Download the free guide mentioned in the episode here: https://www.womenfaculty.com/holiday


    Visit our website and sign up for updates: https://www.womenfaculty.com

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    19 分

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