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Thriving Academics

Thriving Academics

著者: Ulya Tsolmon Ph.D.
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Thriving Academics is a podcast for professors and academics who want practical tools for thriving in academia. Professor and Master Certified Coach Ulya Tsolmon, Ph.D., combines her academic experience and coaching insights to focus on physical and mental wellness so that academics can create their best work and live their best life. Visit womenfaculty.com to learn more. Follow on Instagram @womenfaculty. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of any entities they are affiliated with.© 2025 Thriving Academics 出世 就職活動 経済学
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  • Ep. 21: Life on the Extremes: Academic All-or-Nothing Thinking
    2025/07/08

    Do you ever feel like your work is either brilliant or worthless? That you're either thriving… or totally failing? You're not alone. In this episode, we explore the sneaky but powerful force of all-or-nothing thinking — a common trap in academic life that fuels burnout, blocks creativity, and keeps us stuck. I’ll discuss how to move beyond black-and-white thinking and embrace the spectrum where true growth happens. This episode is your invitation to see your work — and yourself — with more nuance, compassion, and perspective.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    32 分
  • Ep. 20: Are (Successful) Academics More Worthy than Everyone Else?
    2025/06/12

    As much as we want it to be true, academics, especially successful academics, are not necessarily more worthy than everyone else. In this episode, we unpack the toxic belief that success creates self-worth—and why the truth is just the opposite. Learn how to unhook your identity from achievement and start creating from the deep knowing that you’re already enough.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    42 分
  • Ep. 19: Does My Work Matter? Finding Meaning and Contribution in Academic Life
    2025/04/08

    Ever feel like your academic work is endless and meaningless against the backdrop of a world on fire? You’re not alone. Many academics wrestle with doubts about their impact amidst overwhelming challenges, often leading to burnout and disengagement. In this episode, learn how to move from hopelessness to hopefulness and rediscover the deeper purpose that drives your work.

    Visit our website and sign up for updates: https://www.womenfaculty.com

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    41 分

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