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Threshold of Brilliance

Threshold of Brilliance

著者: Brad Lantz and John Hagerman
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Threshold of Brilliance is about harnessing the power of your mind to create the quality of life you want and deserve.2023 個人的成功 経済学 自己啓発
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  • Why Can’t I Decide? – Threshold of Brilliance – Episode 25 – January 15, 2024
    2024/01/18
      Why Can’t I Decide? – Threshold of Brilliance – Episode 25 – January 15, 2024 Whether it is the menu, the movie, or a major life choice – sometimes navigating options feels like navigating a minefield. We freeze, overthink, and ultimately end up with, well, nothing. Indecision, that frustrating paralysis of choice, seems to be an unwelcome companion in our modern world. But why are we so susceptible to its grip? Indecision is the antithesis of our last podcast on resolutions, but it is very real.  The four horsemen of indecision are: 1.     Fear 2.     Analysis Paralysis 3.     Lack of confidence, and 4.     Unclear values.   Fear of making the wrong choice, of missing out, or of the potential consequences can send us spiraling into inaction.   We overthink, procrastinate, ponder every "what if," ultimately ending up with information overload and no decision made. It's not just our internal demons. The world throws its own curveballs. An abundance of options, often conflicting information, and even pressure from others can fuel the indecision fire. With so much swirling around us, how do we even know what we truly want?         Transcript Summary:   The conversation was an exploration of the multifaceted costs and impacts of indecision. They drew attention to the prevalence of indecision in various aspects of life, from everyday choices like dinner options to significant business decisions. The discussion delved into the psychological and practical implications of indecision, shedding light on its role in causing stress, anxiety, and missed opportunities. By examining the effects on relationships, business productivity, and personal growth, the discussion underscored the pervasive and detrimental nature of indecision, emphasizing the need to understand and address the underlying factors contributing to this challenge.   The speakers also discussed the complex nature of decision-making, exploring the internal struggles individuals face, emphasizing the need to feel valued and the impact of fear and self-worth on decision-making processes. Additionally, they explored external factors such as pressure from others, choice overload, and the influence of tribes on decision-making. The conversation shed light on the psychological and societal influences that shape individuals' ability to make decisions.   Finally, they discussed the importance of reframing failure as a valuable learning experience and highlights the potential for personal and professional development through embracing and learning from mistakes. They also had a candid discussion about productivity, personal satisfaction, and health, emphasizing the significance of listener feedback on their podcast and website. They discussed potential topics for future sessions, including limiting beliefs and the concept of resentments fueling them, as well as the forgiveness framework for overcoming such beliefs.   Key Questions ·       What are some of the costs and impacts of indecision? ·       How do we overcome our battles with indecision? ·       What are some of the factors involved externally in indecision? ·       What new stories can we develop around resentments to serve us well and make us the hero? What are some of the costs and impacts of indecision? Stress, anger, divorce, job loss, ulcers, business failures, lost opportunities, being stuck in the same place we’ve always been – all can be direct impact from the unwillingness to make a decision. – John How do we overcome our battles with indecision? When we are clear on our values and purpose become easy to make. Fear, uncertainty and doubt stop us, clarity eliminates those. – Brad Decisions drain our willpower – ego depletion – simplify our choices – too many options make it harder to decide and deplete us faster – John What are some of the factors involved internally in indecision? The brain wants to save energy and making decisions burns extra energy – Brad Biases, overthinking, lack of clarity of values, all make us hesitant to decide – Brad The highest need for human beings, even about food, water, air and love, is the need to be seen, heard, and valued. The fear of making a wrong decision, one that makes us feel we look stupid or foolish because we fear that will diminish us in one of those areas, and it can make it almost impossible to make any decision. – John What are some of the external factors involved in indecision?   Too many choices can paralyze us – Brad Unpredictable circumstances, and volatile environments freeze us – Brad Not getting enough input makes it harder to decide –- Brad Having only one choice makes choosing easier. Having 10 choices makes it more difficult. Having 1000 choices, can make it impossible to choose. – John The tech available to us today can overwhelm before we get started – John The complexity of today’s world that makes making decisions ...
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    39 分
  • ToResolve or Not? Part 2 - Threshold of Business - Episode 24 - Jan 8 2024
    2024/01/08
      To resolve or not? Part Two – Threshold of Brilliance – Episode 24 – January 8, 2024 – Show Notes:   We are in 2024. For the 37% who set resolutions, it is time for us once again determine our resolve. This exercise for most is about our intent of what we know we ‘should do’ even though only 8% will maintain or attain those goals by the end of the year. Unfortunately, when we fall short of our resolutions a couple of times, we tend to end up not taking them seriously. We halfheartedly set a resolution, but in the back of our minds, we don’t expect to keep them. And that can be an opportunity missed.   It is interesting for those in business we all know how important goal setting is. However, we have been disillusioned by doing it for ourselves, especially if we don’t achieve them. Having not achieved our goals, most of us try to make it a joke and decide not set resolutions. The top one this year is improved physical fitness, followed closely by improved finances and mental health according to Forbes. At the bottom of the rung in the study: perform better at work, drink less alcohol, and meditate more.   The definition of resolution is an act of finding an answer or solution to a conflict, problem, etc. : the act of resolving something. Most of us do that on a regular basis. Yet, most of us struggle to set or keep resolutions.  Join us as we discuss to resolve or not.     1.     Are there things that we can do to achieve our goals? a.     Be realistic – Brad b.     Be specific – Brad c.     Determine your  “Why?” – Brad d.     Celebrate the journey – Brad e.     Don’t overestimate your willpower – Brad f.      Examine your self-talk – Brad g.     Track your progress – Brad h.     Be realistic about your environment – life can disrupt – Brad i.      Work with a mentor or coach – Brad j.      Play big – John k.     It’s about who you are being, even when nobody is looking – John l.      Don’t worry about the how, the how will reveal itself to you when you have set a goal that fulfills your vision for your life – John m.   Understand that you bring into existence “possibility” when you set a goal (4-minute mile) – John n.     Know there is no such thing as failure, as long as you learn something from your efforts that didn’t achieve your goal (Greta Thuneberg on climate change)– John o.     Make what impact you can, in the moment you can, the way that you can, and keep stepping forward one day at a time – John p.     Be resilient – Brad q.     When you stop being small for yourself, you can start being big for the world – John   a.     For me, that’s this question, best by looking at the answers I just gave to our previous question. If you don’t have a vision for your life, and how you wanna be in the world, you’re not gonna make any goal stick for very long. The goals you set need to be in alignment with who you are at your core, and that means your fundamental vision for how you want your life to unfold. If it’s not in alignment, you won’t achieve it. This is really understanding what you want to do in the world, what do you want to make happen? When you understand that, and have it in the context of your life vision, you’re much more likely to attain it. And if you’re clear on both of these, then, one of the little voices that we all have start, shooting us down, we’re much more likely to be able to find a way to shut down those voices and make our goal, our resolution, much more likely to be achieved.
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    16 分
  • To resolve or not? Part One – Threshold of Brilliance – Episode 23 – January 1, 2024
    2024/01/01
       To resolve or not? Part One – Threshold of Brilliance – Episode 24 – January 1, 2024 – Show Notes:   We are in 2024. For the 37% who set resolutions, it is time for us once again determine our resolve. This exercise for most is about our intent of what we know we ‘should do’ even though only 8% will maintain or attain those goals by the end of the year. Unfortunately, when we fall short of our resolutions a couple of times, we tend to end up not taking them seriously. We halfheartedly set a resolution, but in the back of our minds, we don’t expect to keep them. And that can be an opportunity missed.   It is interesting for those in business we all know how important goal setting is. However, we have been disillusioned by doing it for ourselves, especially if we don’t achieve them. Having not achieved our goals, most of us try to make it a joke and decide not set resolutions. The top one this year is improved physical fitness, followed closely by improved finances and mental health according to Forbes. At the bottom of the rung in the study: perform better at work, drink less alcohol, and meditate more.   The definition of resolution is an act of finding an answer or solution to a conflict, problem, etc. : the act of resolving something. Most of us do that on a regular basis. Yet, most of us struggle to set or keep resolutions.  Join us as we discuss to resolve or not.   1.     Why should we set resolutions? ·       In Alice in Wonderland, when Alice asks the Chesire Cat “Which way I ought to go from here?” The Cheshire Cat replies, “That depends a good deal on where you want to get to.” Alice says, “I don't much care where.” The Cheshire Cat tells her, “Then it doesn't much matter which way you go.” Alice, “...So long as I get somewhere.” The Cheshire Cat smiles and says, “Oh, you're sure to do that, if only you walk long enough.”  ·      A resolution is about being specific in deciding where you want to go. – Brad. ·      What you get by achieving your goal is not as important as what you become in achieving your goal. – Zig Ziglar. ·      If our resolutions are flippantly set with little thought and little real commitment to following through on them, we probably shouldn’t set a resolution. But a resolution that is followed up with some discipline and determination, is an opportunity to reset, and achieve, a concern or a goal that we’ve struggled with. – JOHN ·      BE-DO-HAVE model – Steven Covey   ·      Who we want to become should inform what resolutions we make – John 2.     Why do we struggle to keep resolutions? a.     Rules for the direction of the mind. – Descartes b.     Rules of the mind that pertain to making and keeping -- Brad                              i.     Your mind is hardwired to resist what is unfamiliar and return to what is familiar                            ii.     Each time you start taking a new path, that resistance is lowered.                           iii.     What is expected tends to be realized c.      We are not very good at setting attainable goals, or obtaining the goals that we set. I think it really comes down to not knowing how to think about the goals, along ourselves to come, distracted from the goals, and not being fully committed to attaining them. – John d.     Not Being the person who takes the actions to attain the goal – John e.     If your resolutions do not fit in the context of the vision, you have for your life, you’ll struggle to take them. – John 3.     What are some questions we should ask ourselves before setting resolutions? a.     What is my Why for wanting to achieve that goal? Or why is our core values, if we don’t set resolutions within the context of record values, we will struggle to keep them. – Brad b.     Find your Why – Simon Sinek c.     We tend to not look at our strengths and weaknesses, when we set goals, or resources available to us, and they can make it very hard to achieve our goals- -- Brad d.     I’m working on my own set of resolutions and changes that I want to bring about in 2024, and I think the basic questions I ask myself might be useful for our listeners. 1.     First I ask myself what is my vision? 2.     Second I ask, how do I express that vision in my life this year, or another way putting that is, what do I want? 3.     Third, I ask myself what is the problem that I’m likely to run into in attaining that goal? Hint, here – usually, actually, always, the problem comes in how I think about what I want and what might get in the way. That little voice is usually the biggest problem, so I’m looking at what is the limiting belief that is attached to a training, but I want? To change my goal, it usually amounts to dropping ...
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    31 分

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