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  • Entry 54/Heal First, Date Differently Series "Wait...why did that trigger me?"
    2026/09/02
    Sometimes it's not the situation that gets us.. it's what the situation touched.
    In this entry we're talking about those moments when something seemingly small hits a little too hard and suddenly your questioning why you're upset, why you're overthinking, or why you can't seem to let it go.

    But what if the reaction isn't the problem? What if it's an invitation to look a little deeper?

    This is a conversation about triggers, self-awareness, emotional reactions, and learning how to sit with what comes up instead of immediately judging ourselves for feeling it. Because sometimes the thing that triggered you isn't asking you to run.
    It's asking you to listen.

    The Blog Queen Pairing
    The Pour: Maui Mango Tea
    The Mood: "Okay... let's be honest with ourselves."
    The Companion: Your journal+a quiet 20 minutes to ask yourself : What is this really about?

    Margin Note: not everything that triggers you is something you need to avoid. Sometimes it's something you need to understand.

    Press Play When...
    You know you're reacting to something but you haven't quite figured out why.

    Pour something warm. Get comfortable. And let's have the conversation.

    Book Mentioned: The Art of Chilling Out for Women By Angela D. Coleman

    Check out the blog that pairs with this entry
    www.thoughtsofablogqueen.com
    For information on sponsoring or advertising on the podcast please email blogqueenpodcast@gmail.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.
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    52 分
  • Entry 53/Heal First, Date Differently Series: The Almost Aligned Trap
    2026/06/14
    This episode is going to break down good vs. right and potential vs. alignment. As women excited to get back out into the dating scene and longing for companionship its important that we protect ourselves from even those "green flag" appearing connections.

    For anonymous letters, advice, or information on sponsoring the show or promoting your business on an upcoming episode, please email blogqueenpodcast@gmail.com

    To read the blog that pairs with this entry visit www.thoughtsofablogqueen.com

    To tune into the pre-show, join me in "The Building", my exclusive Patreon community for women only.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.
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    58 分
  • Entry 52/Heal First,Date Different Series: Dating Without Losing Yourself
    2026/04/05
    Sorry yall!There was an abrupt ending to this episode but it was just during the Patreon promo!
    This full episode taps into how we as women will often lose sight of number one in dating and the subtle ways we start self abandoning and over performing just keep the “vibe” going.

    AndIf you’re interested in checking out the blog I mentioned that pairs with this episode you can find it at:
    www.thoughtsofablogqueen.com

    **For info on sponsorship of the podcast or advertising on the show please email me at blogqueenpodcast@gmail.com

    To check out some of my personal lifestyle upgrades mentioned in the show, please visit a few of my brand affiliates:

    www.thebetteralt.com (USE CODE: BLOGQUEEN)

    And to check out why I’m loving Natures Sunshine products these days, check them out here with my special link
    https://glnk.io/6j453/3s4

    Also, ladies…If you’re interested in joining my exclusive content community for women ONLY, check out my Patreon and join the Foyer for free!!

    https://www.patreon.com/though...

    Become a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.
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    1 時間 22 分
  • Entry 51/Heal First, Date Different Series:Clarity Before Chemistry
    2026/03/01
    So you're ready to get back out there again? You feel as though dating is a possibility? Your heart feels open? Well if so are you clear on your needs vs your wants vs your non-negotiables? Paired with a blog, this entry challenges us to ask the hard questions upfront and prevent the chemistry from making the decisions for us. Tap in Sis!

    You can find the "Clarity Before Chemistry" blog here on www.thoughtsofablogqueen.com

    To grab a copy of self love workbook
    https://amzn.to/3OHtyEQ

    To upgrade your selfcare routine check out some of the lifestyle upgrades
    www.betteralt.com
    Use code: BLOGQUEEN

    For anonymous advice questions to be featured on the show, sponsorship of the podcast or any other inquiries email blogqueenpodcast@gmail.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.
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    1 時間 8 分
  • Entry 50/ Heal First, Date Different Series: Crossing The Threshold:Dating After The Healing
    2026/01/25
    Welcome to a new series. For the last 10 episodes we were solely focused on ourselves in the "solo season series" so I thought now would be a good time to explore transitioning out of that season and explore the possibility of being open to dating...but make it with self care and self love. This episode serves as the gateway to talking all things dating while still protecting the version of us we have been working so hard on.

    If you're interested in the blog post that is a companion to this episode you can find it here at www.thoughtsofablogqueen.com

    Catch the After Thoughts for this episode on my YouTube channel
    https://youtu.be/beK1SVevvaE?s...

    Interested in joining my Patreon? Meet me there, LADIES ONLY!!

    https://www.patreon.com/though...

    If you're interested in sending in anonymous questions for advice during this series,sponsorship of the show or any other questions please email blogqueenpodcast@gmail.com

    If you would like to explore some of the better alternatives to a healthy lifestyle as mentioned in the show, feel free to check out www.thebetteralt.com and use my code BLOGQUEEN for an additional percentage of.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.
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    1 時間 45 分
  • Entry 49/ Solo Season Wrap Up: Moving On
    2025/12/31
    Well not only is this the last entry of 2025, it's the last entry of the Solo Season Series. This wrap up episode is basically me reflecting back on the last eight episodes but also pulling out the gems I hoped that you would gain. As we prepare for the next series,it was my hope that you found value in this one. Cheers to what's to come and happy new year Family.

    You can check out all things I mentioned including the wrap up blog, Volume 1 of the Self Care Sundays journal pack, and my self care lists on Amazon all on my website www.thoughtsofablogqueen.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.
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    1 時間 18 分
  • Entry 48/Solo Season Series "The Art of Slow Living & Rest "
    2025/09/07
    Do you really know how to rest Sis? Do you know what "slow living" actually means? Lets talk about it. This episode I'm unpacking how there is an actual art to this part of our self care and I want to make sure that we are at an expert level!


    Wanna read the blog that pairs with this episode, check out “Unplugged, Unbothered & Unapologetic: The Art of Slow Living” here —> https://bit.ly/4mZTcRu

    For all things Blog Queen have a look around in my Linktree anything you need of me will always be in there.
    liktr.ee/BLOGQUEEN

    For sponsors and collabs or advice and anonymous questions to be featured on the show please email blogqueenpodast@gmail.com

    If you have not subscribed to my new website head over to www.thoughtsofablogqueen.com

    To join my exclusive Patreon community, don't forget you can always join for free and upgrade later if you feel compelled enough to-just get in the building Ladies!

    Join here ---> Bit.ly/4mDWYa

    If you are interested in any of the products that I currently use to elevate my lifestyle and self care, check out www.thebetteralt.com and use my code: BLOGQUEEN for an extra discount on anything you need.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.
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    1 時間 14 分
  • Entry 47/Catch Up+Coffee :Morning Routines, Soft Fall Reset & My Latest Solo Adventure
    2025/08/24
    It's been a minute!! Let's use this episode as an opportunity to catch up and check in. We discussed the power of a good morning routine, how we can embrace a soft fall season reset, and I'm gonna share some of these deets from my latest solo travel trip. I hope you enjoy and take SOMETHING away with you from this episode.

    As mentioned below you will all the link s mentioned in this entry

    My Linktree that will take you to al my platforms

    https://linktr.ee/BLOGQUEEN

    My YT Channel

    https://youtube.com/@blogqueen?si=iU3Sf0OimGFFLz13

    “I heard about it on the podcast..” ( Amazon Shopping List)

    https://amzn.to/4mRU5Le

    New Blog Post:
    Your Fall Reset: Self-Care, Lifestyle Shifts & Cozy Must Haves

    Better Alt: The Lifestyle Change You Need…be BETTER
    Use Code: BLOGQUEEN

    https://thebetteralt.com

    Join us on Patreon

    https://patreon.com/thoughtsof...

    Try the “Fabulous” App that I’m personally using to help be more intentional about creating better self care habits and elevating my lifestyle.

    https://thefab.co/hh7Pu7HYMifU...

    For anonymous questions and advice letters to be read on the podcast, questions about sponsoring the show or collaboration please email blogqueenpodcast@gmail.com
    Sent from my iPhone

    Become a supporter of this podcast: https://www.spreaker.com/podcast/thoughts-of-a-blog-queen--2822332/support.
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    1 時間 55 分