Too many of us wait. For change. For hope. For a miracle. But what if the miracle you're waiting for... is you?

In this next thought, I revisit a moment spent with Justin Govender who was shot in the back by police and went on to represent South Africa in two Paralympics as we explore the idea that the lowest moments in his life—disability, depression, hopelessness—can be the very soil where new strength grows. It’s not about waiting for something to happen to you. It’s about becoming the force that changes everything.

We discuss the shift from victim to survivor to hero, why rock bottom can be the springboard to growth and the power of choosing movement over stagnation. He also shares how helping others can help heal yourself. If you’re in a dark place right now, this one’s for you. You’re not alone. Just take one step forward.

About the “THOUGHT” series -Every other Monday at 5 PM, I’ll bring you a quick ‘thought’—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons.

Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1

Or via PayPal - https://tinyurl.com/bdxje3ee

Follow Oliver

Instagram - https://tinyurl.com/2vt29sjv

Facebook - https://tinyurl.com/34cwz59r

TikTok - https://tinyurl.com/ujw4vxn9

LinkedIn - https://tinyurl.com/yuemhnd7

Threads - https://tinyurl.com/yk7vdeah

X - https://tinyurl.com/3u5mnpds

Watch or listen to the FULL episode here: (School of Rock Bottom Ep 18)

Listen or watch on:

Spotify - https://bit.ly/3Q5Q9Jq

Apple - https://tinyurl.com/y3n2chk3

YouTube - https://bit.ly/3Mn8MX5

or search 'School of Rock Bottom' where you listen to your podcasts.

#BeTheMiracle

#DisabilityAwareness

#MentalHealth