In this episode, relationship expert Jillian delves into the concept of self-love and its impact on relationships, offering insights on how self-worth and emotional growth influence romantic connections.

Jillian discusses two common views on self-love: one suggests that you need to fully love yourself before entering a relationship, while the other believes self-love is learned through relationships. Jillian feels both ideas have limitations, explaining that past experiences, such as childhood or previous relationships, shape how we perceive our worth and impact our interactions with others.

Jillian stresses that self-worth isn’t about being perfect but accepting yourself, flaws and all. Building self-esteem involves actions that strengthen confidence, not just affirmations. She encourages people to meet their personal needs—whether it’s financial stability, adventure, or connection—as a way to boost self-esteem.

When it comes to dating, Jillian suggests women can make the first move by starting a conversation or sharing contact info, but the man should still pursue further. She warns against chasing someone who isn’t interested, which can stem from a need for validation. Jillian also talks about how societal pressures, especially through social media, can distort perceptions of men and women, leading to negative stereotypes and dysfunctional beliefs.

Want more insights from Jillian? Her Bestselling Book “It Starts With You” is out now.

https://www.amazon.com/Begins-You-Truths-About-Change/dp/0063374366/ref=mp_s_a_1_1?crid=NB2BQJMYTIE&dib=eyJ2IjoiMSJ9.QrgKtiLuB5h6sizINMYEbD6BhqiSH5zRQ-9KLVdf_YeUolDKeWp4RcDVNYuU0FXmUOvKyuTa2cEM6t_g8RICoBjIRnoz0EHeITRbgrEzWRl57Wyng1-Jf-qXH7FKSWLfxmmiUb0nu25OwCwAIkPtapDU1vU_AV_KK-mMmaRoeLWLBbPuaxfItdUq3_KFXRRrxWD5QrO3fs3rD7myjXYG0g.nSzvJeBcq7oeY0TJwhxjUYcGuq3osTXBnArTdYMg90o&dib_tag=se&keywords=it+begins+with+you+jillian+turecki&qid=1737354099&sprefix=it+beg%2Caps%2C177&sr=8-1