For so much of our lives, we’re taught that striving is the path to success, do more, push harder, and prove your worth. But what happens when that energy starts to feel tight, exhausting, and disconnected from who we truly are?

In this episode, I explore the shift from striving to expansion. From goal-driven, destination-focused doing, towards a more soul-led evolution and becoming.

I share my own journey with this transition and offer reflections on the deeper trust that begins to grow when we stop living from fear and start listening to the quiet wisdom within.

This isn’t about giving up on growth, it’s about changing the energy behind it. Expansion is alive, intuitive, and deeply rooted in self-trust, and it asks something different of us.

If you’ve felt the tension of striving and you’re curious about a softer, more expansive way of moving through life, this episode is for you.

🎧 Tune in now, and let’s walk this journey together.

And, if this speaks to where you are right now, my next session of The Remembering is on 24th July, we’ll be diving into the theme of self-trust. Here’s the link to sign-up: http://eepurl.com/iXrIzQ

You can also follow me on Instagram at ⁠⁠⁠⁠⁠this.one.precious.life⁠⁠ for more insights and inspiration

Could indecision be quietly draining your energy?
In this solo episode, Natalie explores the invisible toll that indecision can take on our energy, well-being, and momentum. Whether it’s a big life decision or something smaller you’ve been circling in your mind, the space “not yet” can quietly exhaust us.

But when we choose, we shift out of limbo, something lifts, and energy returns. And we step back into our lives with more clarity and intention.

Natalie shares honest reflections from her own life. She also explores how not making a change yet, when done consciously, can still be deeply empowering.

In this episode, you’ll hear:

• Why indecision can quietly drain your energy
• What cognitive load is and how it affects your clarity
• How conscious decisions restore momentum (even when staying still)
• Stories from Natalie’s life that bring these truths to life
• A beautiful invitation to join The Remembering

🎧 Tune in now, and let’s walk this journey together.

💛 Sign up for The Remembering (free monthly gathering mentioned in the episode):👉 http://eepurl.com/iXrIzQ

You can follow Natalie on Instagram at ⁠⁠⁠⁠⁠this.one.precious.life⁠⁠ for more insights and inspiration

In a world designed to pull us out of ourselves, it’s easy to forget who we really are, under the noise, the busy-ness and the roles we play. It's easy to forget our power, our voice, our brilliance!

Let’s be honest — we all forget. So what’s important is how quickly we remember. Not staying away from ourselves for too long: the practice of regular remembering.

In this soulful solo episode, I explore how the power lies in the return. In staying close to our truth, again and again.

I share reflections on my own journey of forgetting and remembering, and the importance of creating intentional space to come back to ourselves.

I also introduce the next evolution of my work — The Remembering, a free monthly gathering for women to reconnect, realign, and rise together.

✨ Our first circle is happening on Wednesday, 25th June at 6pm (UK time) and you’re warmly invited.
Subscribe to my newsletter to receive the link and ongoing inspiration.

You can follow me on Instagram at ⁠⁠⁠⁠⁠this.one.precious.life⁠⁠ for more insights and inspiration