What does it really take to grow a brand in today’s crowded online space? In this episode, we sit down with Jeffrey Boadi, a health and wellness advocate who turned his passion for plant-based living into a thriving business. Jeffrey didn’t start out trying to build a brand—he simply shared what he was learning about nutrition and lifestyle. Over time, that authenticity helped him grow an engaged community and attract opportunities, all without chasing trends or relying on paid ads. Jeffrey Boadi is a plant-based health advocate passionate about empowering others to achieve long-term wellness through nutrition and lifestyle changes. Since beginning his plant-based journey in 2017, Jeffrey has embraced the power of plants alongside key pillars of health like sleep, exercise, and stress management. Drawing from personal experience, he shares practical tips to help others incorporate more plant-based foods and adopt a holistic approach to well-being. Through his platforms, Jeffrey provides actionable advice on topics ranging from nutrition and sleep optimization to biohacking and lifestyle strategies for better health.

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