Here's how to stop doing the stupid sh*t you know is bad for you but can't seem to stop doing.

This Is How You Think breaks down the emotional patterns keeping you stuck, using analytical precision to help you understand exactly what's happening in your mind - and what to do about it.

Perfect for high-achieving women who feel like they're falling apart, can't control their emotions, or constantly put everyone else first.

Host Jule Kim - certified professional coach, imposter syndrome specialist, and author of Self-Love Affirmations - combines legal reasoning with psychological insight to decode why you do what you do, especially when it makes no logical sense.

This podcast tackles real challenges like:

How to stop people-pleasing without feeling guilty

Why you sabotage your own success (and how to stop)

Setting boundaries that actually stick

Dealing with imposter syndrome and building real confidence

Breaking free from family patterns and cultural expectations

Emotional regulation when everything feels out of control

...and more

This isn't surface-level advice. This podcast showcases a unique approach to emotional intelligence to help you learn to recognize your patterns, understand their origins, and actually change them.

The goal? Move from self-doubt to self-acceptance, and ultimately to the confidence and resilience you deserve.

Whether you're navigating workplace dynamics, family relationships, or your own inner critic, This Is How You Think gives you the tools to understand yourself at the deepest level and create lasting change.

New episodes weekly.

Subscribe now and start understanding how you tick.