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Think BIG Bodybuilding

Think BIG Bodybuilding

著者: Think BIG Bodybuilding Media
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Podcast by Think BIG Bodybuilding MediaAll rights reserved
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  • Blood Sweat & Gear 364 Clenbuterol Pros & Cons + Rapid-Fire Steroid Q&A
    2026/10/09
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    https://thinkbigbodybuilding.com

    Clenbuterol for fat loss: how long does a dose stay effective, should you stop it on a refeed, and what are the pros and cons? Coaches Andrew Berry and Scott McNally share their experience in a rapid-fire listener Q&A on Blood Sweat & Gear, starting with clenbuterol, albuterol, and yohimbine.

    Plus, steroids and PEDs, growth hormone before a bodybuilding show, injectable DHT (stanolone), testosterone injection frequency, and female steroid side effects. We also tackle carb cycling, alcohol and bodybuilding, loose skin, muscle asymmetry, and practical coaching strategies for lifestyle clients.

    What’s your question for the next BSG coaching Q&A? Drop it in the comments.

    00:00:00 Welcome to Blood Sweat & Gear

    00:01:00 Should You Stop Clenbuterol on a Refeed?

    00:03:30 How Long Does a Clenbuterol Dose Stay Effective?

    00:05:00 Clenbuterol for Fat Loss: Pros & Cons

    00:09:00 Albuterol vs. Clenbuterol

    00:10:20 Combining Yohimbine & Clenbuterol

    00:12:10 Clenbuterol Dosing Frequency

    00:13:20 Growth Hormone Loading Before a Show

    00:17:00 Injectable Albuterol

    00:18:00 More Clenbuterol Drawbacks

    00:19:00 Clenbuterol: Anecdotal Anti-Catabolic & Diuretic Effects

    00:21:10 Loose Skin After Weight Loss: Building Muscle

    00:25:15 Coaching Lifestyle Clients Who Struggle with Consistency

    00:29:00 Alcohol & Bodybuilding

    00:35:30 Injectable DHT (Stanolone)

    00:38:30 How Many Men Maintain 8% Body Fat?

    00:42:00 Competing with Type 1 Diabetes

    00:46:30 Fat Loss While Working Night Shift

    00:50:40 Carb Cycling vs. a Consistent Calorie Deficit

    00:55:30 Female Steroid Side Effects

    01:02:20 Florida Gyms

    01:04:20 Testosterone Propionate Injection Frequency

    01:05:45 Testosterone Blood Levels & Muscle Growth

    01:09:40 How to Fix Muscle Asymmetry

    01:15:14 Behind the Scenes

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    1 時間 20 分
  • Drugs n Stuff 330 YK-11: Is It Actually Worth Using? + Steroid Q&A
    2026/10/12
    YK-11 in bodybuilding: what does the science actually show, and how much is hype? Dave Crosland and Scott McNally break down the myostatin inhibitor claims, injectable YK-11 concerns, its chemical structure, and questions about dosing, cycle length, and testosterone suppression on Drugs ’n’ Stuff.

    Plus, injectable DHT (stanolone), Proviron, and listener questions on low blood pressure, estrogen and acne, Deca for joint pain, testosterone recovery after PCT, high prolactin, and trenbolone for performance versus muscle growth. And, as always, a few detours with Uncle Dave.

    What’s your question for the next Drugs ’n’ Stuff? Drop it in the comments.

    00:00:00 Welcome to Drugs ’n’ Stuff

    00:02:00 Injectable DHT (Stanolone): Problems & Concerns

    00:05:20 YK-11 in Bodybuilding: Benefits or Hype?

    00:06:50 YK-11 Science: What Do We Know?

    00:09:45 Injectable YK-11: Safety Concerns

    00:10:50 YK-11’s Structure vs. Oral Steroid Methylation

    00:11:15 Is YK-11 Really a Myostatin Inhibitor?

    00:12:30 YK-11 Dosing Discussion

    00:13:45 Does YK-11 Suppress Testosterone & the HPTA?

    00:15:30 YK-11 Cycle Length Discussion

    00:17:45 Vigorous Steve’s Injectable DHT Dosing

    00:19:30 Low Blood Pressure: Listener Q&A

    00:24:00 Does High Estrogen Cause Acne?

    00:26:00 Deca for Joint Pain: Dosing & Cholesterol Concerns

    00:29:50 Adjusting an Upper/Lower Training Split

    00:33:55 Should You Trust Fitness Influencers?

    00:35:40 5-Amino-1MQ Discussion

    00:37:00 Uncle Dave’s She-Wee Recommendation

    00:38:30 Brits Visiting Las Vegas

    00:40:45 Swollen Lymph Nodes After Steroid Injections

    00:43:15 Injectable DHT vs. Proviron

    00:46:40 Testosterone Recovery After PCT: How Long?

    00:49:00 Injectable Oral Steroids in MCT Oil: Pros & Cons

    00:51:00 Steroid Cycle Plans During Major Fat Loss

    00:53:40 How Dave Got His Microphone

    00:56:15 High Prolactin After a Steroid Cycle

    00:57:45 Trenbolone Dosing: Performance vs. Muscle Growth

    01:04:00 Dave’s British Perspective on Americans

    01:12:15 Uncle Dave’s Advice

    01:19:30 Behind the Scenes: CPAP Talk

    01:23:45 Sketchy Motels in the ’90s

    UK Blood Work

    Get your Labs done by Dave in the UK :

    https://evalbloodanalysis.com/home/

    Support the Podcast

    Patreon — Help keep the show growing. Even $5/month makes a difference.

    https://www.patreon.com/thinkbigbodybuilding

    Sponsors

    TRUE NUTRITION — Custom supplements for serious lifters

    Use code THINK to save

    https://www.truenutrition.com/THINK

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    US: https://stromsportsus.com

    Supplement Source Canada — Top brand supplements with fast shipping

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    Merch

    Official THINK BIG Merch — Train, represent, support the brand

    https://think-big.printify.me/products

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    1 時間 32 分
  • Blood Sweat & Gear 365: Our Biggest PED Mistakes + Growth Hormone Q&A
    2026/10/17
    What are the biggest PED mistakes experienced bodybuilding coaches have made? Skip Hill, Andrew Berry, and Scott McNally share personal stories and lessons learned on Blood Sweat & Gear, then tackle growth hormone questions in bodybuilding.

    Starting with a rough clenbuterol experience, we discuss mistakes we’ve made and why “bioidentical” doesn’t automatically mean safe. Then we cover GH and insulin resistance, berberine and metformin for insulin sensitivity, every-other-day growth hormone dosing, and questions about the supply of pharmaceutical GH.

    Plus, unusually high IGF-1 levels, Skip’s experience with Increlex, a listener physique critique, and some behind-the-scenes TV talk.

    THINK BIG BODYBUILDING

    Find our affiliate links, discount codes, and more:

    https://thinkbigbodybuilding.com

    CHAPTERS

    00:00:00 Sponsor Message

    00:01:00 Welcome to Blood Sweat & Gear

    00:02:00 Worst Clenbuterol Experience

    00:06:10 Our Biggest PED Mistakes in Bodybuilding

    00:19:45 Bioidentical Hormones: Why They Can Still Be Harmful

    00:22:30 Growth Hormone & Insulin Resistance

    00:29:00 Berberine & Metformin for Insulin Sensitivity

    00:33:20 Every-Other-Day Growth Hormone?

    00:41:00 Where Is All the Pharmaceutical GH Coming From?

    00:43:45 Extremely High IGF-1 Levels

    00:45:50 Increlex: Personal Experiences with IGF-1

    00:53:15 Skip’s Experience with Increlex Dosing

    00:58:00 Listener Physique Critique

    01:09:45 Behind the Scenes: TV Talk

    SUPPORT THE PODCAST

    Help keep Think BIG Bodybuilding growing and join the conversation on Patreon. Even $5/month makes a difference.

    https://www.patreon.com/thinkbigbodybuilding

    SPONSORS

    TRUE NUTRITION

    Custom supplements for serious lifters. Use code THINK to save.

    https://www.truenutrition.com/THINK

    SUPPLEMENT SOURCE CANADA

    https://www.supplementsource.ca

    THINK BIG MERCH

    https://think-big.printify.me/products

    This discussion shares personal experiences and provides education. It is not medical advice or a recommendation to use PEDs.

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    1 時間 14 分
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