For our first episode of the season, Jamie and Tom chat with TikTok and Twitch creator Alex Trueman (@smallex4ft11) about what it’s really like dealing with anxiety when you’re sober.

Alex has been alcohol-free for over two years, and in the episode opens up about a recent moment where she nearly gave in to drinking again. The three swap stories about sober life, relate about the quirks that come with it, and get real about a new flavour of anxiety sobriety can bring!

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We're back for series 7!! AHH!!

If you’re new here, welcome to our safe space for honest chats on sobriety, mental health, and recovery. If you’re a regular, you know the drill! Get those headphones ready!

In this episode, Jamie and Tom reflect on a sober summer, open up about health anxiety, and give you a sneak peek at what’s coming this season.

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Thank you again for joining us for another epic series of They Think It's All Sober!

It’s the finale of Series 6, and it’s time to reflect. Jamie and Tom take it all in, chat about their alcohol-free mindsets, and set the direction for Series 7.

If this is your first time listening, we’ve got loads of useful episodes for you to dip back into while we prep for the next series.

To stay in the loop with the community and all things podcast, head over to our socials @theythinkitsallsober and check out our Patreon page - any support is massively appreciated!

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com

It’s a BIG final interview for Series 6 with the one and only James Marriott - singer, songwriter, and YouTuber!

You might know James for his music (that’s right he’s just had a NUMBER 1!!!) YouTube videos and huge social presence but in this episode, he opens up about going sober at 25. Hungover more than he’d like, James realised alcohol was holding him back from the life he really wanted and made the decision to quit the drink. He shares how sobriety has changed his life! From boosting his productivity to deepening his understanding of himself. James talks about therapy, dating when sober and the power of trying it for a month. Why not start today?

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

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This week on They Think It’s All Sober, Tom and Jamie are joined by Daniel O’Reilly aka Dapper Laughs – and trust us, this one took us by surprise.

In this brutally honest chat, he opens up about addiction, nearly losing everything, and how sobriety helped him save his life and his marriage.

We also get stuck into why blokes need to stop bottling it all up – and start talking before it all goes sideways.

Raw, real, and important.

This one hits hard.

T/W: This episodes contains conversation around suicide. Please only listen if it feels safe to do so.

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

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Sober playwright on the pod? Completed it mate.

This week we’re joined by the amazing Sean Daniels – writer, director, and all-round theatre legend. He opens up about his journey from drinking through the theatre scene to getting sober 13 years ago.

We chat about his new play The White Chip, out now at Southwark Playhouse, which tells his powerful (and funny) story of recovery!

https://southwarkplayhouse.co.uk/productions/the-white-chip/

£10 OFF DISCOUNT: AWARE22

T/W: This episodes contains conversation around suicide. Please only listen if it feels safe to do so.

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

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Jamie and Tom unpack what accountability really looks like!

When you're trying to hold yourself accountable, resisting the temptation to drink can feel isolating. How do you stay the course when no one’s cheering you on? And how can your community support you on your decision? The boys get into it in this episode

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

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This week on the podcast, Jamie and Tom are joined by old friend - James Veck-Gilodi - lead singer of Deaf Havana!!

Presenter Jamie was actually James’ first-ever manager! And the two spent years on the road together. In this episode, they take a trip down memory lane and reflect in real time on just how bad James’ drinking got during his career...

Now a two months sober, James opens up about how alcohol and drugs took hold over everything in his life - as he explains, he would find any excuse to drink, no matter the situation.

He shares what it feels like to finally step back, reevaluate, and commit to reshaping his life after years of living in a cycle of drinking and chaos.

T/W: This podcast contains themes of suicide. Please only listen if it feels safe to do so.

Our Patreon is now live at: https://www.patreon.com/theythinkitsallsober

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at theythinkitsallsober@gmail.com