Therapy Changed Me: A Conversation I Wasn't Ready For...Until Now
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Therapy Changed Me: A Conversation I Wasn't Ready For...Until Now
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This time, the mic turns toward me.
In this deeply personal episode of AW Confidential, I sit down with a licensed therapist, not as your host, but as a woman who's been doing the work.
For the first time, I open up about my journey through therapy, what healing has looked like behind the scenes, and the moments that broke me just enough to rebuild stronger.
We talk about trauma, truth, and the strength it takes to face yourself, not for the ‘gram, but for your growth.
In honor of Mental Health Awareness Month, this episode is a reminder that healing isn’t linear, therapy isn’t weakness, and you don’t have to carry it all alone.
This is for anyone who has been holding it in, keeping it in, and is finally ready to heal.
🎙️ Listen now. Your story deserves space, too.