We love the show ‘This Is Us’ and in this episode we are discussing communication and being intentional in relationships.

00:00 intro

04:10 overview

07:44 is negativity in relationships contagious?

14:30 Relationship fatigue (perhaps why Miguel and his wife got divorced)

17:36 R&B (Randall and Beth) I call marriage

23:08 Kevin and Sophie (attunement in relationships)

27:55 Toby and Kate (When your partner’s success triggers your insecurity)

34:39 QTNA

Podcasts versions are at:Apple: https://podcasts.apple.com/us/podcast/mentally-dope/id1673538196Spotify: https://open.spotify.com/show/2DiRPvXY1ua6ftLg5FR98Q?si=aa3601b4b9ca490fAmazon Music: ​​https://music.amazon.com/podcasts/2a85c229-4bd8-4526-a65d-66b453998bce/mentally-dope

Mental health x Black culture

#relationshiptips #emotionalintelligence #mentalhealth #Blackculture #therapy #therapistsoftiktok #therapisttips #blacktherapist #blackyoutube #blackpodcast #blackmovies #blackwoman #blackwomenoftiktok #blackwomenshealth #blackwomenpodcasts #thisisus #randallandbeth #familydynamics #divorcejourney #healingjourney

Podcasts for women

mental health podcast

podcast for black women

What does it mean to be intentional in a relationship

How do you show intentional love

Is divorce infectious

Are breakups contagious

Is relationship fatigue normal

Can you recover from relationship burnout

How to support a person with anxiety

I call marriage this is us

What does attunement mean in a relationship

How do I emotionally attune to my partner

How do I stop being jealous of my partner's success

How to deal with partner success

Why can't I be happy for my partner's success