『Theory Meets Practice: A Live Healing Session for Menopause and Beyond』のカバーアート

Theory Meets Practice: A Live Healing Session for Menopause and Beyond

Theory Meets Practice: A Live Healing Session for Menopause and Beyond

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 After introducing his system for reversing illness and shifting emotional patterns in the previous episode, Stephen Leggett returns to the show to put theory into practice with a live healing session on the show. This unique experience provides an intimate look at how releasing trapped emotions related to self-worth and past trauma can create immediate changes in the body and mind. It explores the connection between our subconscious history, our current emotional state, and how these factors influence physical health, particularly during the hormonal fluctuations of menopause. You’ll hear the direct impact of this powerful healing work, including the moment a sense of lightness and an emotional release occurs. Stephen Reveals Why our mind's emotional patterns often drive biological and hormonal responses. The specific emotional issues, such as forlornness and hopelessness, that surfaced during the session. How the applied kinesiology (AK) technique is used to communicate directly with the subconscious mind. The concept of generational trauma and how emotions from ancestors can be unintentionally absorbed and carried forward. The importance of self-care and hydration in the days immediately following an emotional release session. BEST MOMENTS "I always like to work on something that perhaps a client feels more pressing... a physical niggle you've got or a mindset block." "The wonderful thing about this process is how it reawakens memories that you think you'd never get hold of again." "Your subconscious has its own way of regulating things... it knows how much you can take." "There's nothing to recover from... it's an experience rather than a recovering." GUEST LINKS Stephen Leggett - https://blinq.me/r9Jsv3C5T1pZwvaKassk HOST BIO Michelle is a highly respected Physiotherapist and Menopause Wellbeing Practitioner with over two decades of experience in the health and wellness industry. After experiencing seven years of debilitating symptoms herself before realising it was perimenopause, Michelle has since dedicated her career to helping other women navigate this transformative stage of life. Her personal journey fuels her passion for educating and empowering women, as well as training businesses and health professionals through her specialised menopause and wellbeing workshops. A best-selling author and sought-after speaker, Michelle combines deep clinical expertise with relatable, real-world experience. Through her podcast, "Menopause - The Real Deal," she offers evidence-based guidance, authentic conversations, and practical strategies. Listeners trust Michelle for her empathetic understanding and her commitment to helping women thrive, making her a leading voice in the menopause space. Facebook https://www.facebook.com/michelle.kimp.9/ Tiktok https://www.tiktok.com/@michelle_rowlinson Linkedin www.linkedin.com/in/michelle-rowlinson-38330b21a Youtube https://www.youtube.com/@MenopauseTheRealDeal My Book: You, me conquering perimenopause & menopause https://amzn.eu/d/hCcbjag Website www.panaceapause.co.uk
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