エピソード

  • IF YOU FEEL LESS THEN-WE ARE SETTING FIRE TO THAT MINDSET
    2021/02/03

    we have all felt this. like we are lacking, like we aren't good enough. like the people around us and in our lives aren't happy with us so we are in constant need of affirmation. well, today we are setting fire to that mindset, breaking down those walls and creating the pathway to freedom within ourselves!

    続きを読む 一部表示
    14 分
  • THE SEASON ISNT THE CALLING
    2021/01/24

    This is a Faith based episode.. This podcast is about our growth journey as we break the chains of worry. today I'll be taking you a little deeper into my background, sharing the struggle of finding purpose and letting go of guilt as we boldly walk in faith and do the thing God has put on our hearts.

    verses mentioned-
    proverbs 31:10

    続きを読む 一部表示
    19 分
  • [PEP TALK] 2021 RESOLVE
    2021/01/02

    I refuse to walk into 2021  with not a resolution but a resolve of HOPE and GRATITUDE! I hope this episode encourages, inspires you to face this year with courage!

    続きを読む 一部表示
    12 分
  • [pep talk] SUNSETS AND POTHOLES
    2020/12/22

     We always have choice on where we put are focus. our focus is a habit, a brain road map we've created.the great thing about that is we can create new road maps and stop focusing on the dang potholes! even in this crazy world of 2020!

     

    book mention:

    Hands free mama

    BY: Rachel macy stafford

    続きを読む 一部表示
    14 分
  • [PEP TALK] shifting our relationship with struggle
    2020/10/21

    we believe the lie that our struggle is what is holding us back, that we are the only one that struggles, that everyones life is perfect except ours! we are shifting that mindset, breaking down the lies, and changing our mindset that our struggle is actually here to serve us!

    続きを読む 一部表示
    16 分
  • Talking yourself DOWN off the cliff
    2020/10/08

    diving into talking yourself down off the cliff of worry and working through the thoughts that make us stuck in the worst case scenario 

    続きを読む 一部表示
    16 分
  • The [confidence] trap
    2020/09/28

    Today we are diving deep into what's really holding us back from being confident in ourselves and what we need to do to take our power back!

    続きを読む 一部表示
    13 分
  • The nuts and bolts of worrying less
    2020/09/24

    If your tired of being on the marry go round of worry and ready to change your mindset, hold on tight! We are getting down to the bolts and peeling back the layers so we can find peace and freedom within ourselves

    続きを読む 一部表示
    9 分