The truth about diet drugs, probiotics, food and everyday nutrition with Ian Marber
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The truth about diet drugs, probiotics, food and everyday nutrition with Ian Marber
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Thinking about taking weight loss drugs? In this eye-opening episode, Dr Hilary speaks with leading nutrition therapist Ian Marber about the guilt we attach to food and the confusion surrounding nutrition.
From diet trends and probiotic hype to ultra-processed food and emotional eating, the conversation tackles what we all get wrong — and what we need to hear before changing how we eat.
Ian also opens up about his coeliac diagnosis, his time running The Food Doctor brand, and why he believes nuance is the missing ingredient in today’s health conversations.
Ask Dr Hilary
Whether it's advice on sleep, diet, mental well-being, or everyday medical concerns, now's your chance to get answers. Each week, Dr Hilary answers your health and wellness questions. If it’s on your mind, he wants to help.
Send your questions to Ask@drhilaryjones.com
More on Ian Marber: https://www.ianmarber.com
More about the show and to sign up for weekly newsletter: https://drhilaryjones.com
Support the show: https://www.drhilaryjones.com/dr-hilary-jones-show/
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