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What comes up when you hear the term "vibrational medicine"? Does it feel appealing or repelling?

I know how easy it can be to dismiss more subtle therapies, especially because so many of us are oriented to our tangible, physical senses.

But then again, I bet you've experienced energy of place, people or experiences before. The inner knowing, or feeling, that something feels good or feels off.

The subtle qualities present when hanging out with particular plants (or people).

And what about music, song, sound healing, gentle breathwork, meditation, etc?

The truth is... vibration is E V E R Y T H I N G.

So when we think about chanting mantras, it makes sense that the words themselves matter, as does the energy we cultivate while chanting.

And then there are flower essences, which are the energetic imprint of flowers captured in water on a sunny day.

These subtle practices, according to today's guest Brooke Sullivan, are potent remedies to help transform and heal our emotions and our minds.

Personally I have had particularly significant results from working with mantras before, several times. So I wanted Brooke to come and speak to them, and also to flower essences, for these wobbly times we're in.

She shares some pretty incredible stories, and drops so much wisdom throughout our conversation. I hope you love it!

Listen to learn:

• what vibrational medicine is
• how ancestral traditions always incorporated vibrational medicine
• what a mantra is, and some potent examples and stories about them
• what a flower essence is
• four flower essences that may be supportive for you in these times!

Resources:

• Today's shownotes: Check out Brooke's offerings, flower essence course, etc
• Episode 118: How can cyclical living inform your yoga practice? with Rebecca Rankin
• Episode 163: How to find a path to power in wobbly times w Maitreya Wolf
• Join the Natural Contraception (Summer 2025) waitlist here!

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DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.

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