Hellbender 2022 is in the books. Hear from race winners Jonathan Ibach & Marisa Romeo about their races and my closing thoughts on the event.

To reach the RUN828 Foundation, please visit:

https://www.run828foundation.org/ 

To reach NC Mountain Trail Runners Club, please visit:

https://ncmtr.org/

To reach Aaron, please email:

hellbender100RD@gmail.com

To find out more information about Hellbender, please visit:

https://www.hellbender100.com/

Also, please like our Facebook page:

https://www.facebook.com/Hellbender100

And Instagram: @hellbender100miler

30% Off Pisgah Map Co. - Grandfather Ranger District Map - Use code HELLBENDER100 - https://www.pisgahmapcompany.com/shop-trail-guides/grandfather-ranger-district

Trail Work Volunteer opportunities - https://www.g5trailcollective.org/events

Live Trail - https://www.livetrail.net/

Jameson Coffee - Speedgoat Karl's 100 Mile Blend - https://www.jamesoncoffee.com/product/speedgoat-karls-100-mile-blend

Squirrels Nut Butter - https://squirrelsnutbutter.com/

Tailwind Nutrition - https://tailwindnutrition.com/

Gu Energy - https://guenergy.com/

Leki Trail Running Poles - https://www.leki.com/us/trail-running/

Reminders & Race Schedule explained in the Episode.

To reach the RUN828 Foundation, please visit:

https://www.run828foundation.org/ 

To reach NC Mountain Trail Runners Club, please visit:

https://ncmtr.org/

To reach Aaron, please email:

hellbender100RD@gmail.com

To find out more information about Hellbender, please visit:

https://www.hellbender100.com/

Also, please like our Facebook page:

https://www.facebook.com/Hellbender100

And Instagram: @hellbender100miler

30% Off Pisgah Map Co. - Grandfather Ranger District Map - Use code HELLBENDER100 - https://www.pisgahmapcompany.com/shop-trail-guides/grandfather-ranger-district

In this episode, I review the new course changes and go in depth as to what to expect at and between each Aid Station. Once again, a huge thanks to our volunteers Victor Mariano & Abby Harris for their help in making and communicating these changes!

Resources:

New Course Change YouTube video & channel - https://youtu.be/zVaprM4PigM

Course Preview Episode - https://hellbender100.podbean.com/e/course-preview-withcourse-creator-brandon-thrower-episode-4/

Thanks also to our Partners:

Hunter Subaru - https://www.huntersubaru.com/

Foxworth Advisors - https://www.foxworthadvisors.com/

Hillman Beer - https://hillmanbeer.com/old-fort/

Pardee Health - https://www.pardeehospital.org/

Jus Running - https://www.jusrunning.com/

Mountain Running Company - https://mountainrunningcompany.com/

Fleet Feet Asheville - https://www.fleetfeet.com/s/asheville/

Range Urgent Care - https://rangeurgentcare.com/

To reach the RUN828 Foundation, please visit:

https://www.run828foundation.org/ 

To reach NC Mountain Trail Runners Club, please visit:

https://ncmtr.org/

To reach Aaron, please email:

hellbender100RD@gmail.com

To find out more information about Hellbender, please visit:

https://www.hellbender100.com/

Also, please like our Facebook page:

https://www.facebook.com/Hellbender100

And Instagram: @hellbender100miler

30% Off Pisgah Map Co. - Grandfather Ranger District Map - Use code HELLBENDER100 - https://www.pisgahmapcompany.com/shop-trail-guides/grandfather-ranger-district