Have you ever made it through a season and looked back thinking, “Well… THAT was a doozy!”?

Dr. Nina M. Addison sits down with Rachael Stewart, LCSW, Licensed Clinical Social Worker and Founder & Clinical Director of Amaris Counseling LLC, for a real conversation about mental health, emotional wellness, healing, difficult seasons, and what it means to acknowledge what you've been through instead of simply pushing past it.

Some experiences change us. Some exhaust us. Some require us to heal, process, regroup, and decide how we're going to move forward.

In this episode, we're talking about navigating life's “doozy” seasons, recognizing the emotional impact of what we've experienced, the value of support and therapy, and giving ourselves permission to say, “That was hard” while still believing there is more ahead.

Because surviving the season isn't always the end of the story. Sometimes the next step is healing from it.

Connect with Rachael

https://www.amariscounselingllc.com/founder

🎙️ The You Can Show with Dr. Nina M. Addison, The You Can Specialist

Faith. Motivation. Healing. Action.

The You Can Method™:
See It. Break It. Believe It. Build It. Become It.

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#TheYouCanShow #WellThatWasADoozy #MentalHealth #EmotionalWellness #Healing #RachaelStewart #DrNinaAddison

What if the nest you’ve been comfortable in has become too small for where God is taking you?

In SOAR, Dr. Nina M. Addison uses the journey of the eagle and Isaiah 40:31 to challenge you to recognize when it’s time to leave what is familiar, trust God in a new season, stretch your wings, and rise.

There are seasons when staying comfortable can keep you from discovering what God has already placed inside of you. You weren't created only to survive the nest—you were created to SOAR.

Through faith, personal reflection, and The You Can Method™ — See It. Break It. Believe It. Build It. Become It. — this episode will challenge you to confront fear, embrace growth, and move toward the life and purpose God is calling you into.

🦅 Stretch higher. See further. Become more.

Are you ready to SOAR?

🎙️ The You Can Show with Dr. Nina M. Addison — The You Can Specialist
🌐 DrNinaAddison.com

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If you could wake up tomorrow and be living your dream life, what would it look like? More importantly—what are you doing today to move toward it?

In this episode of The You Can Show, Dr. Nina M. Addison gets personal about dreams, changing seasons, rejection, self-doubt, recognizing your greatness, and having the courage to move toward what God has placed inside of you.

With Habakkuk 2:2 and Proverbs 18:16 as part of the foundation, Dr. Nina challenges you to stop waiting for permission, validation, perfect circumstances, or the absence of fear.

She shares four actions for moving toward your dream:

Stop Doubting. Get Started. Take Small Steps Every Day. Never Stop.

You'll also hear pieces of Dr. Nina's own story—from once trying to hide the very difference that would become part of her platform, to realizing she didn't need to be everyone's first choice to recognize the greatness God placed inside of her.

Because sometimes the dream changes as you change.

The question is: Will you keep moving?

This episode also includes a glimpse into the 30-Day Believe It Challenge and the new season Dr. Nina is entering as she works with women through The You Can Collective, The You Can Method™, and Becoming.

Don't hide behind your accomplishments. Don't shrink because someone didn't choose you. Don't allow fear to bury what God put inside of you.

The You Can Show with Dr. Nina M. Addison — The You Can Specialist
Your weekly dose of faith, motivation, healing, and action.

See It. Break It. Believe It. Build It. Become It.

DON'T DIE WITH THE DREAM.

www.drninaaddison.com