• The Yoga and Running Podcast

  • 著者： Michelle Heath
  • ポッドキャスト

『The Yoga and Running Podcast』のカバーアート

The Yoga and Running Podcast

著者： Michelle Heath
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  • A podcast about all things Yoga and running. We'll also cover topics related to other areas of wellness with your host Michelle Heath, regular co-host Rachel Lacasse, and a number of guests that are runners, coaches, Yoga practitioners and teachers, and more! New episodes will be released the first and third of each month. Our first few episodes will feature both Michelle and Rachel and soon Michelle will be joined by our very exciting guests!


    To contact us email yogaxmichelle@yahoo.com


    Visit www.yogaxmichelle.com for more on Yoga, running, and life.


    Follow us on Instagram @theyogaandrunningpodcast


    Follow Michelle on Instagram @the_running_yoga_teacher


    Thanks for checking out the show. If you love it please like, subscribe, and share. If you have constructive/helpful feedback to offer please email yogaxmichelle@yahoo.com - we are new to this, we will make mistakes along the way, and we hope to learn and grow as we go along.


    Hosted on Acast. See acast.com/privacy for more information.
    Michelle Heath
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エピソード
  • Yoga Chat: Creating a Unique Space for Mindful Movement Practices

    Yoga Chat: Creating a Unique Space for Mindful Movement Practices
    2024/05/14

    In this episode Michelle interview's Cassie O'Brien, owner of Worthy Mind and Movement, an alternative fitness and Yoga studio in Concord, New Hampshire. Together they discuss finding the balance between teaching and practicing as a student, creating a unique space for mindful movement and Yoga, and encouraging self love in all movement practices.


    Worthy Mind and Movement website


    Worthy Mind and Movement Instagram


    Worthy Mind and Movement Facebook


    Yoga and Running Podcast Instagram


    Michelle Heath Instagram


    Hosted on Acast. See acast.com/privacy for more information.
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    52 分
  • Getting Started with Yoga

    Getting Started with Yoga
    2024/04/16

    In this episode Michelle and Rachel discuss what Yoga is and how to get started with a physical practice. Rachel asks questions that many Yoga-curious folks often have while Michelle offers a brief overview of Yoga and its benefits.


    22 For the 22 Ruck/Walk Event


    Hidden Battles Foundation


    Yoga and Running Podcast Instagram


    Michelle's Instagram


    Michelle's Website


    *disclaimer* No information on this podcast should replace that of a medical professional. Always talk to your physician before beginning any new physical activity, nutritional, or lifestyle change.


    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 8 分
  • It's a Learning Process

    It's a Learning Process
    2024/04/02

    Our introductory episode where you get to meet us, hear us struggle, and find out what we hope to do here!


    Email: yogaxmichelle@yahoo.com


    Michelle's blog and website: yogaxmichelle.com


    The podcast's Instagram: @theyogaandrunningpodcast


    Michelle's Instagram: @the_running_yoga_teacher


    Hosted on Acast. See acast.com/privacy for more information.
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    22 分

あらすじ・解説

A podcast about all things Yoga and running. We'll also cover topics related to other areas of wellness with your host Michelle Heath, regular co-host Rachel Lacasse, and a number of guests that are runners, coaches, Yoga practitioners and teachers, and more! New episodes will be released the first and third of each month. Our first few episodes will feature both Michelle and Rachel and soon Michelle will be joined by our very exciting guests!


To contact us email yogaxmichelle@yahoo.com


Visit www.yogaxmichelle.com for more on Yoga, running, and life.


Follow us on Instagram @theyogaandrunningpodcast


Follow Michelle on Instagram @the_running_yoga_teacher


Thanks for checking out the show. If you love it please like, subscribe, and share. If you have constructive/helpful feedback to offer please email yogaxmichelle@yahoo.com - we are new to this, we will make mistakes along the way, and we hope to learn and grow as we go along.


Hosted on Acast. See acast.com/privacy for more information.
Michelle Heath
ランニング・ジョギング 代替医療・補完医療 衛生・健康的な生活
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