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サマリー
あらすじ・解説
In this episode, Anna (Amba) Winkler, owner of Shakti Yoga and Healing Arts (@shaktinj) talks about her journey of self discovery on the yogic path, exploring its spiritual and healing aspects. We also talk about the evolution of yoga in the West, and the importance of community and connection. Anna talks about the generational shifts in values, the interconnectedness of humanity, and the parallels between science and spirituality. She also emphasizes the significance of daily spiritual practices in navigating life's challenges and fostering personal growth.