In this episode of the Working Moms Playbook, host Antonia DePace interviews Taley Hunt, a real estate mom coach, who shares her journey of balancing motherhood and entrepreneurship. Taley discusses the challenges she faced, including postpartum anxiety, and how she built a supportive community for moms in real estate through her coaching platform, MomWARD

If you're a mom who knows you're meant for more financial freedom but you have no idea where to start, this one's for you. Taley went from $42K a year to $100K months and $8 million in five years, and she's breaking down the mindset shifts and boundaries that got her there, mom to mom.

LEARN MORE ABOUT TALEY AND MOMWARD AT TALEYHUNT.COM
FOLLOW TALEY AT @REALESTATEMOMCOACH

Takeaways

• Balance motherhood and career
• Community support is essential

Chapters

• 00:00 Introduction to the Journey of Motherhood and Career
• 03:23 Taley's Early Challenges in Real Estate
• 05:11 Navigating Postpartum Anxiety and Business
• 09:17 The Importance of Presence and Future Planning
• 11:07 Defining Success and Setting Boundaries
• 15:22 The Birth of Mom Ward Community
• 18:15 Filling the Gap for Moms in Real Estate
• 20:01 Monthly Activities and Resources in Mom Ward
• 22:43 Transitioning to Full-Time Coaching
• 25:41 Encouragement for Moms to Pursue Their Dreams

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If you keep hearing you "should" be more mindful but the idea of one more thing on your plate makes you want to scream into a pillow, this episode is for you. Pax Tandon breaks mindfulness down into small, doable moments that fit into the chaos you're already living in — and shows how your calm quietly rubs off on your kids, too.

Connect with Pax at paxtandon.com or on socials @paxtandon

Takeaways

• Mindfulness can be simple
• Nature aids mindfulness practice

Chapters

• 00:00 Introduction to Mindfulness for Moms
• 02:54 Defining Mindfulness and Its Importance
• 06:05 Practical Mindfulness in Daily Life
• 08:53 Techniques for Managing Stress and Anxiety
• 11:59 Mindfulness Practices for Families
• 15:01 Five-Minute Mindfulness Reset
• 17:47 The Role of Nature in Mindfulness
• 21:09 Mindfulness and Parenting
• 24:11 Overcoming Mom Guilt with Mindfulness
• 27:02 Simple Mindfulness Practices for Kids
• 30:01 The Ripple Effect of Mindfulness
• 33:03 Encouragement for Overwhelmed Moms
• 36:05 Closing Thoughts and Resources

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If you're pregnant, just brought your baby home, or quietly wondering whether feeds are supposed to feel this hard, this episode is for you. Feeding therapist Alessandra McKenna of Feeding Foundations OT walks us through what healthy feeding looks like, which signs are worth a closer look, and how to get support early so you're not left guessing.

In this episode, we cover:

• What to expect in the first 24 to 48 hours of feeding
• What healthy feeding actually looks like
• Symptoms that may mean your baby is having trouble feeding
• What a feeding evaluation looks like
• What can happen if feeding challenges are left untreated

Chapters

• 00:00 Understanding Infant Feeding Challenges
• 03:22 Impact of Traumatic Birth on Feeding
• 05:58 First 24-48 Hours After Birth
• 09:21 Feeding Therapy and Evaluation
• 12:33 Developmental Milestones and Feeding
• 15:56 Early Identification of Feeding Issues

This Episode Is Sponsored by Lovebug Probiotics

Working moms are juggling enough already. Between work, childcare, meals, appointments, and trying to find a little time for ourselves, supporting our family's wellness shouldn't feel like another job.

This episode of The Working Mom's Playbook is brought to you by Lovebug Probiotics, a mom-founded probiotic brand created to make gut health a simple part of your family's everyday wellness routine.

Lovebug's story began with motherhood. During the birth of her son, Hudson, co-founder Ashley Harris received broad-spectrum antibiotics. That experience led Ashley to learn more about the gut microbiome and ultimately inspired her to create Lovebug: science-backed probiotics made with moms and families in mind.

Lovebug offers thoughtfully formulated probiotics for every stage of family life, with options for babies, toddlers, kids, women, and adults. Whether you're supporting your child's gut health or finally giving your own wellness some attention, Lovebug makes it easy to find the right fit.

Shop Lovebug Probiotics: https://lovebug.com
Use code WORKINGMOM20 for 20% off your first order.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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