In this episode, we sit down with Jordan Price, a project manager and social media expert who suddenly found herself navigating the world of "boy mom" life after the birth of her first son followed by twin boys.

Key takeaways from this conversation include:

• The Identity Shift: How to maintain your sense of self while meeting the intense demands of career and family.
• The Practicality of Multiples: Honest insights into breastfeeding twins and managing the logistical puzzles of a growing household.
• The Power of Community: Why asking for help is a strength and how to effectively lean on your "village."
• Self-Care & Grace: Learning to prioritize your own well-being and embracing flexibility when things don’t go according to plan.

Whether you are a new parent, a working professional, or a mom of multiples, Jordan’s story offers the encouragement and practical advice you need to navigate motherhood with grace.

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working mom, career mom, working moms, challenges in motherhood, career moms, working mom challenges, modern motherhood, philadelphia, twin mom, twins, spontaneous twins, career evolution, identity shift in motherhood, village, mom village, parent village, breastfeeding, breastfeeding twins, preparing for twins, toddler mom

In this episode of The Working Mom's Playbook, Antonia DePace joins forces with activist, scholar, and author Feminista Jones for a raw and insightful look at the intersection of Black motherhood, career, and social change.

Feminista dives deeper into the impact of the media's portrayal of Black mothers, as well as raising the net generation, her unique framework for analyzing media portrayals of Black women and families, Black joy, and more.

Key topics discussed in this episode:

• The Media’s Lens: Why current depictions of Black mothers are often flawed and how we can push for more positive, accurate representation.
• The Taylor Test: Feminista introduces her unique framework for analyzing media portrayals of Black women and families.
• Raising the Next Generation: The impact of technology and social media on youth, and why "hands-on" parenting is essential for developing critical thinking.
• Black Joy: A look at the bond between Feminista and her son, celebrating his musical talents and the importance of a strong mother-son relationship.

Whether you are a working parent, an educator, or someone passionate about social justice, this episode offers a masterclass in living a life of purpose while staying grounded in family.

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SHOW NOTES

Learn more about Feminista at feministajones.com, or follow along at @feministajones

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Feminista Jones, Black Motherhood, Temple University PhD, Media Representation, The Taylor Test, Sankofa Summer School, Parenting in the Digital Age, Black Joy, Working Moms, Media, raising the next generation, media impact, career moms, academia, queer mom, queer parenthood, single mom, single Black mom, Black single mom

Join Antonia on the Working Mom's Playbook as she chats with Dr. Mae Hughes, a Pelvic Floor Physical Therapist and soon-to-be mom of three, about the vital connection between motherhood and movement. In this episode, we dive into why strength training is your most powerful tool for a healthier pregnancy, managing common aches and pains (like low back pain and hip pain), and achieving a smoother postpartum recovery.

Dr. Mae busts the myth that women shouldn't lift weights while pregnant and stresses the importance of prioritizing muscle mass to combat issues like diastasis recti, incontinence (leaking), and pelvic organ prolapse. Learn practical, time-efficient ways to integrate pelvic floor exercises and core rehab into your busy schedule, understanding that consistency beats intensity. Find out the early signs of pelvic floor dysfunction that are often ignored and why foundational work is essential before jumping back into high-impact workouts. This episode is a must-listen for any mom looking to feel more seen, empowered, and capable throughout her maternal journey.

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