In this soulful conversation, I sit down with bestselling author, mystic, and mother Rebecca Campbell to explore what it means to live in alignment with your soul's purpose — even amidst the beautiful chaos of everyday life. We dive into spirituality, motherhood, creativity, and her latest book Your Soul Has a Purpose, Your Life Is It.

Come ready to soften, reflect, and remember who you came here to be.

In this episode, Rebecca Campbell and I explore:
✨ What it means to live in alignment with your soul's purpose
✨ How to weave spirituality through the seasons of life — including motherhood
✨ The sacred tension between inner calling and outer responsibilities
✨ Why “purpose” is not a destination but a living, breathing experience
✨ Insights from Rebecca's newest book Your Soul Has a Purpose, Your Life Is It
✨ Practices to help you reconnect with your inner wisdom in daily life

A few of my favorite takeaways from our conversation:
→ Your purpose is not out there — it's already within you, unfolding through your lived experience
→ The spiritual path is cyclical, not linear — it honors seasons of expansion and contraction
→ Motherhood can be a profound portal into deeper embodiment and surrender
→ Small daily rituals can create powerful anchors for presence and alignment

More about Rebecca Campbell:
Rebecca is a celebrated spiritual teacher, bestselling author, and mother devoted to helping others connect with the wisdom of their soul. Her latest book Your Soul Has a Purpose, Your Life Is It is an invitation to remember your deepest essence and live from it fully.

Learn more about Rebecca at her website and follow her on Instagram @rebeccacampbell_author

Resources mentioned in this episode:

• Your Soul Has a Purpose, Your Life Is It by Rebecca Campbell

• Rebecca's online offerings + community

Connect with me:

• Instagram: @shellythemystic

• Website: shellythemystic.com

If this episode moved you, please share it with a friend and leave a review — it helps more soul-led seekers find this space.

Besos,
Shelly

Episode Overview:
In this raw and unfiltered solo episode, Shelly dives into a revelation sparked by a weekend of contrast — from the pulsating beats of two DJ concerts to anchoring sacred energy while teaching at the Yoga Expo. What emerged was a potent reminder: sometimes the most spiritual thing you can do is to stop “doing” spiritual work and start fully living.

In this episode, Shelly explores:
✨ Why spiritual integration often looks like letting go, not holding on
✨ How dance floors, loud music, and raw human moments can be portals of embodiment
✨ The paradox of spiritual bypassing disguised as “always doing the work”
✨ Giving yourself permission to simply BE without labeling every moment as spiritual homework
✨ Why embodiment is the next evolution of your spiritual journey

This is your permission slip to remember:
You didn't come here to constantly fix, tweak, or transcend yourself. You came to live, love, laugh, cry, dance... and become fully YOU.

Connect + Dive Deeper:
Loved this episode? Share it with a friend who needs the reminder to take their foot off the gas and trust their being.

Tag @shellythemystic on Instagram with your favorite takeaway or moment of truth from this episode.

Apply to work together: https://www.shellythemystic.com/11-mysticship

Join us in iORIGINS Course: https://shelly-saunier.mykajabi.com/offers/9LjfvRAe/checkout

Skool Community Link, Tarot and Natal Chart Readings, Blogs: https://linktr.ee/shellysaunier

In this soul-stirring episode of The Woo-Woo Woman, I sit down with the radiant Natija Cave—intuitive guide, spiritual teacher, and living embodiment of healing. We dive deep into her powerful backstory, tracing the path from trauma and breakdown to intuition and soul-aligned leadership.

Natija shares candidly about the moments that cracked her open, the synchronicities that led her to trust her inner voice, and the sacred tools she now uses to help others awaken. Whether you're at the start of your spiritual journey or in the thick of an initiation, this episode offers anchoring, insight, and activation.

What We Cover:

• Natija's raw and real journey from breakdown to breakthrough

• How she discovered her intuitive gifts and began trusting them

• The phases of spiritual awakening—and what nobody tells you

• Practical ways to connect with your own inner knowing

• How to stay grounded during rapid transformation

✨ If you've been questioning everything, this episode will remind you: you're not lost—you're waking up.

Connect with Natija:

• Instagram: @oh.nati

• YouTube: @iinatcave

• Website: intuitiveguidancewithnatija.com

Join My World:

• Instagram: @shellythemystic

• Website: shellythemystic.com

"The Rave New Year: Navigating the Shift into the New Paradigm/Timeline with Human Design"

Episode Summary:
In this empowering episode of The Woo-Woo Woman, we dive into the significance of the Rave New Year in Human Design, marking the start of a new cosmic cycle as the Sun enters Gate 41, the Gate of Initiation. Shelly unpacks the shift from the old paradigm of hierarchy, competition, and fear-based survival into a new collective era of individuality, collaboration, and heart-centered living.

Discover how this pivotal transition is inviting us to align with our unique Inner Authority, release outdated patterns, and co-create a world rooted in authenticity and abundance. Shelly also breaks down the gates being activated during this transformative period, the ones we're collectively moving away from, and what this means for you and the collective.

Stick around for practical rituals and insights to help you ground, align, and embrace your role in this collective evolution.

What You'll Learn in This Episode:

1. What the Rave New Year is:
   • The Sun enters Gate 41 on January 22, marking the energetic beginning of the Human Design year.
2. The Old Paradigm vs. The New Paradigm:
   • Themes of control, fear, and scarcity we're leaving behind.
   • How individuality, abundance, and collaboration are shaping the new paradigm.
3. ✨ Activated Gates for the Rave New Year:
   • Gate 41 (Initiation): Dreaming, imagination, and starting fresh.
   • Gate 19 (Sensitivity): Connection, intimacy, and community support.
   • Gate 13 (Listener): Reflection, clarity, and deep listening.
4. Gates We're Moving Away From:
   • Insights into the collective shift from manipulation (Gate 26) and survival-based thinking (Gate 44) into higher frequencies of collaboration and trust.
5. Practical Rituals for Alignment:
   • Dream journaling and visualization.
   • Energy-clearing ceremonies to release old patterns.
   • Meditation to align with your Inner Authority and the collective evolution.

Why This Episode Matters:
The Rave New Year isn't just another astrological event—it's an invitation to step into your authenticity, align with the new paradigm, and embrace your unique role in this cosmic shift. Shelly provides the tools and insights to help you feel seen, grounded, and empowered during this transformative time.

Rituals & Practices to Align with the New Paradigm:

• Start a dream journal to map your goals and intentions for the year.
• Perform a cleansing ceremony to release outdated patterns and conditioning.
• Meditate on the themes of Gate 41 and your Inner Authority for clarity on your next steps.

Quotes to Reflect On:

• “The Rave New Year is not about doing more, but about becoming more of who you truly are.”
• “We're moving from survival into creation, from fear into trust, and from competition into collaboration.”
• “The collective shift starts with the courage to follow your individual design.”

Ready to explore how Human Design can help you align with your unique energy and thrive in the new paradigm?

• Book a Human Design or Natal Chart reading with Shelly to dive deeper into your chart.
• Enroll in Shelly's course, iOrigins Soul Alignment Masterclass, to unlock your potential and create a life of alignment and abundance.
• Find your Human Design Chart for FREE
• Apply to work together 1:1
• Follow Shelly on Instagram for daily cosmic insights: @shellysaunier

Let's Connect:
If you loved this episode, don't forget to subscribe, leave a review, and share it with your community! Together, we can create a ripple effect of authenticity and alignment.

You Are Changing. Can You Feel it? – Energetic Shifts and Self-Sufficiency

Episode Summary
In this episode, we dive deep into the upcoming major energetic + astrological transits between now and 2027 (even into 2030). We're witnessing some intense energetic waves from the cosmos, with each one designed to crack open your self-awareness, deepen your resilience, and guide you to tap into your innate power. These shifts invite us to step out of dependency and into full self-sufficiency, a journey of rediscovering our strength, purpose, and connection to the collective.

Key Astrological Shifts Covered:

1. Pluto in Aquarius (2024 - 2044) - Pluto's move into Aquarius brings transformation through technology and community. It's time to examine our relationship with the digital world, power structures, and what it means to truly belong. This shift empowers you to embrace community but with individuality and authenticity.

2. Chiron in Aries (ongoing until 2027) - Chiron's influence highlights the wounds in our self-worth and identity. We're encouraged to honor our personal journey and to heal by taking ownership of our stories. This period teaches us the power of vulnerability and self-compassion as we reclaim our sense of worth.

3. Uranus in Gemini (starting July 2025) - Expect breakthroughs in communication, learning, and intellectual freedom. Uranus in Gemini wants you to rethink how you share ideas and embrace an adaptable mindset, awakening the innovative and expressive side of you.

4. Saturn in Aries (2025 - 2028) - Saturn in Aries grounds our ambitions, urging us to act with responsibility and clarity in pursuing our goals. It's all about finding balance between independence and discipline. This influence encourages you to cultivate resilience and embrace the power of intentional action.

5. Neptune in Aries (2025 - 2039) - Neptune shifts from Pisces to Aries, signaling a call for spiritual independence. We're urged to release illusions, step out of traditional molds, and connect with the raw truth of who we are. This transit inspires a new wave of spiritual and creative freedom focused on authenticity and fearless self-expression.

Channeled Messages & Guidance:
Throughout the episode, I've shared channeled insights to guide you on embodying the lessons these transits bring. Tap into these messages to reconnect with your inner wisdom, release old patterns, and step into your personal power. This is a time for shedding the weight of limiting beliefs and embracing your highest potential.

iORIGINS - The Soul Alignment Masterclass

Natal Chart + Human Design Introductory Masterclass

Apply to Work Together: 1:1 Mysticship

Instagram: @SHELLYSAUNIER

Website: www.shellythemystic.com

Exploring Sense of Self with Shelly Saunier

Introduction: In this solo episode of our podcast, we dive deep into the concept of "Sense of Self" with the insightful Shelly Saunier. Shelly, a seasoned therapist and self-awareness advocate, shares her wisdom and perspective on understanding and cultivating a strong sense of self.

Key Points:

1. Defining Sense of Self:

   • Shelly breaks down what it means to have a sense of self and why it's essential for personal growth and fulfillment.
   • She explores how our sense of self is shaped by our experiences, relationships, and self-perception.

2. The Importance of Self-Awareness:

   • Shelly emphasizes the role of self-awareness in developing a healthy sense of self.
   • She discusses practical strategies and tools for increasing self-awareness and understanding our thoughts, emotions, and behaviors.

3. Navigating Identity and Authenticity:

   • Shelly shares insights on how to navigate identity struggles and embrace authenticity.
   • She encourages listeners to explore their values, beliefs, and passions to align with their true selves.

4. Challenges and Growth:

   • Discussing common challenges in developing a strong sense of self, Shelly offers guidance on overcoming self-doubt, comparison, and insecurity.
   • She highlights the importance of self-compassion and resilience in the journey of self-discovery and growth.

5. Cultivating a Strong Sense of Self:

   • Shelly provides practical tips and exercises for listeners to cultivate a stronger sense of self.
   • From journaling prompts to mindfulness practices, she offers actionable steps to deepen self-understanding and acceptance.

Conclusion: As we conclude this enriching conversation, Shelly leaves us with a powerful message: the journey of self-discovery is ongoing, and every step we take towards understanding ourselves brings us closer to living authentically and embracing our true essence. Tune in to discover more about nurturing your sense of self and living a life aligned with your deepest values and aspirations.

It's On You: Unveiling the Power of the Body in Cracking Open the Psyche

Introduction:

• Brief overview of the episode's focus on the profound connection between the body and the psyche.

Segment 1: Setting the Stage

• Discussion on the mind-body connection and its significance in personal transformation.
• Explanation of how the body can act as a powerful catalyst for unlocking deep layers of the psyche.
• Introduction to Shelly's personal journey and experience in exploring this mind-body connection.

Segment 2: Personal Narrative

• Shelly shares their own experience of going through a transformative process facilitated by the body.
• Reflecting on moments of realization and the impact on mental and emotional well-being.
• Discussing challenges faced and breakthroughs achieved during this exploration.

Segment 3: Wisdom Sharing

• Shelly imparts insights gained through their journey, emphasizing the importance of tuning into the body's messages.
• Exploring the concept of somatic experiencing and how it contributes to psychological healing.
• Tips for listeners on how to begin their own journey of connecting with their bodies for personal growth.

Segment 4: Practical Steps

• Practical exercises and techniques to help listeners start their exploration of the mind-body connection.
• Encouragement to be patient and compassionate with oneself throughout this transformative process.
• Emphasizing the role of self-awareness in fostering a deeper connection with the body.

Don't forget to RATE, REVIEW, SHARE and SUBSCRIBE to the Podcast and connect with me on Social Media @shellysaunier

Introduction:

• Welcome to another enlightening episode on "The Woo-Woo Woman Podcast". In this Episode we are exploring the world of mental health and emotional intelligence with AnnaMarie, who will share her invaluable insights and experiences on these critical topics.

Episode Highlights:

Segment 1: Getting to Know AnnaMarie

• In this segment, we get to know our guest, AnnaMarie, her background, and her journey in the field of mental health and emotional intelligence.

Segment 2: The Importance of Emotional Intelligence

• Discussing the significance of emotional intelligence in our personal and professional lives, and its impact on overall well-being.

Segment 3: Recognizing and Managing Emotions

• AnnaMarie shares practical tips and techniques for recognizing and effectively managing our emotions, leading to better mental health.

Segment 4: Building Resilience

• Delving into strategies to build emotional resilience and how it can help navigate life's challenges.

Segment 5: The Role of Self-Compassion

• Exploring the concept of self-compassion and its relationship with mental health, as well as tips for cultivating self-compassion.

Segment 6: Seeking Professional Help

• AnnaMarie provides insights on when and how to seek professional help for mental health challenges and emotional intelligence development.

Segment 7: Listener Questions

• Addressing questions from our listeners on the topic of mental health and emotional intelligence.

Segment 8: AnnaMarie's Final Thoughts

• AnnaMarie shares her final thoughts, recommendations, and words of wisdom for our audience.

Conclusion:

• We hope you've found this episode insightful and helpful in your journey to better understand and improve your mental health and emotional intelligence. Don't forget to subscribe and stay tuned for more episodes!

Resources and Links:

• AnnaMarie's Instagram: @annamariefgreen
• Annamarie Green Bachelor's of Science in Social Work from Saint Francis University Masters of Social Work From The University of Pittsburgh Licensed Therapist (Clinical Social Worker) in the State of Michigan Certified Professional Intuitive From Nikki Novo's Soul Reading Method Certified Medical Intuitive Level 1&2 from Breath of Life Mystery School Therapeutic Specialities include Cognitive Behavioral Therapy, Psychoanalysis, and Diabetic Behavioral Therapy Email: annamariefgreen@gmail.com Website: Annamariegreen.com Instagram: @annamariefgreen Booking page: https://annamariegreenschedule.as.me/
• National Alliance on Mental Illness (NAMI)

Disclaimer: The information provided in this podcast is for informational purposes only and should not be considered a substitute for professional advice. If you or someone you know is in crisis or in need of immediate assistance, please contact a mental health professional or call your local emergency number.