As we reached the start of winter in the southern hemisphere, let's talk about self care and energetic protections in winter. This is such a critical time of the year, if handled correctly, it will really set us up for success.

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Reach out for my latest offers:

• Free Channelling
• The EmpowerMums: Elegant Income Boost Blueprint - a course to support modern-day mums boost your income, and elevate your career without the burnout
• Ledamorphosis - High-level mastermind with 1:1 component combining leadership training, spiritual development, and personal growth.

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In this episode, I reflect on my week, exploring themes of communication, leadership, belonging, and community. I share personal experiences that highlight the importance of self-awareness and authenticity in professional and personal settings. I discuss the contrast between old and new ways of being, emphasizing the need for flexibility and flow in life. I encourage you, my listeners, to trust the process and connect the dots of your experiences, reminding you that it’s okay to course correct along the way.

Key Takeaways

• Communication and leadership are essential themes in personal and professional growth.
• Belonging and community play a crucial role in our sense of self.
• Reflecting on past behaviors can lead to healing and growth.
• Finding a supportive community enhances personal empowerment.
• Flexibility in approach leads to better outcomes in life and work.
• Trusting the process is vital for personal development.
• Connecting the dots of experiences helps make sense of challenges.
• It's okay to course correct and adapt to new situations.
• Self-awareness is key to understanding one's purpose and message.
• Embracing authenticity allows for a more fulfilling life.

Reach out for my latest offers:

• Free Channelling
• The EmpowerMums: Elegant Income Boost Blueprint - a course to support modern-day mums boost your income, and elevate your career without the burnout
• Ledamorphosis - High-level mastermind with 1:1 component combining leadership training, spiritual development, and personal growth.

See omnystudio.com/listener for privacy information.

In this episode, we discussed the challenges of juggling various aspects of life, particularly for women, and introducing the concept of 'unjuggling.'

I emphasised the importance of self-awareness, forgiveness, and understanding one's limits to prevent burnout

The conversation also touches on the significance of having a strong 'why' and the societal pressures that often complicate the juggling act.

Key Takeaways

• The concept of juggling often leads to burnout and stress.
• Unjuggling involves expanding one's energy field to manage responsibilities.
• Planning ahead is crucial for maintaining balance in life.
• Work-life integration is more realistic than work-life balance.
• Forgiveness and self-acceptance are key to overcoming past struggles.
• Having a strong 'why' can drive motivation and ambition.
• Societal expectations can create unnecessary pressure on individuals.
• Understanding personal limits is essential for self-care.
• Flexibility in life allows for better management of unexpected changes.
• Creating personal certainty is vital for mental well-being.

Reach out for my latest offers:

• Free Channelling
• The EmpowerMums: Elegant Income Boost Blueprint - a course to support modern-day mums boost your income, and elevate your career without the burnout
• Ledamorphosis - High-level mastermind with 1:1 component combining leadership training, spiritual development, and personal growth.

See omnystudio.com/listener for privacy information.