Join Dr. Meg and Samantha in this engaging conversation about building thriving workplace cultures. As a psychologist and the owner of Redbird Mental Health, Dr. Meg shares valuable insights on creating teams that work seamlessly together. The episode delves into the importance of safety, vulnerability loops, and a shared sense of purpose, drawing wisdom from the book 'The Culture Code' by Daniel Coyle. They also discuss practical advice for leaders, the strength of admitting mistakes, and how asking for help can drive organizational growth. Perfect for anyone interested in enhancing team dynamics and leadership skills.

Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

In this episode, Dr. Meg and Samantha from Redbird Mental Health discuss the importance of culture in organizations, focusing on how to create a trauma-informed workplace culture. They reflect on their own experiences at Redbird, touching on the significance of safety, vulnerability, and purpose within a team. They also explore key insights from the book 'The Culture Code,' discussing how small, consistent interactions and clear communication can foster a positive and effective work environment. The episode highlights the impact of trauma-informed practices on professional relationships and organizational success.

Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

Join Dr. Meg, owner of Redbird Mental Health, in a conversation with Katlyn Michaels, a therapist new to the Redbird team. Discover insights about their practice, located in Northeastern PA with offices in Drums and Wilkes Barre, and providing telehealth services across the state. Katlyn shares her journey into psychology and social work, influenced by a transformative experience with a therapist during her teenage years. They also dive into therapy approaches, including the humanistic approach, narrative therapy, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), discussing how each method helps clients navigate their mental health challenges. Additionally, they address the impact of in-person sessions compared to telehealth, the role of creativity and self-care in healing, and the

Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com