エピソード

  • E163: 5/1 Generator, Open Throat Human Design Reading with Kayla Mason
    2026/10/29

    Kayla Mason is an Intuitive Human Design Coach & Meditation Guide and on today's episode we dove into MY human design! I'm a 5/1 generator with an open throat and tbh that's just what I remember off the top of my head. This is a unique episode in that I, Becca am actually not hosting it at all. I'm being guided by Kayla and I'm so excited to listen in again to soak even more in than I could live!

    Check out Kayla's Instagram here
    Check out Kayla's Current Offerings here

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    DM Becca about joining her upcoming offers.
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    Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who feel a disproportionate fear relative to their skill level. If you know you have the technical skills, but you keep "fucking up" due to some external circumstance, you know it's time to reach out. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a Capricorn with a lot of Aquarius placements and she practices celebration like it’s her religion.

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    1 時間 12 分
  • E162: the #1 mindset tool that made me 5% faster in my race training
    2026/10/23

    I changed ONE THING and I got a 5% increase in my speed during my race training for the Lord of the Fork Whitewater Race Training. If that's not convincing enough for you to listen to this, idk what is. You don't need any practice with it, you can apply it right away and it'll work in other disciplines outside of adventure sports. Listen and go try it. LMK how it works for you!

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    DM Becca about joining her upcoming offers.
    Join Becca’s GROUP DARE facebook group (free)

    Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who feel a disproportionate fear relative to their skill level. If you know you have the technical skills, but you keep "fucking up" due to some external circumstance, you know it's time to reach out. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a Capricorn with a lot of Aquarius placements and she practices celebration like it’s her religion.

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    27 分
  • E161: 4 Ways Being Weird AF Can Make You MORE CREDIBLE
    2026/10/16

    In a world that feels full of AI and perfectionism and crap that's so fake, enjoy this delightfully real episode where I share 4 things that feel really weird in my body to share about, but I also know they build up my crediblity.

    While you're listening, I dare you to identify what your "Weird" credibility shows up and let me know if it was supportive!

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    DM Becca about joining her upcoming offers.
    Join Becca’s GROUP DARE facebook group (free)

    Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who feel a disproportionate fear relative to their skill level. If you know you have the technical skills, but you keep "fucking up" due to some external circumstance, you know it's time to reach out. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a Capricorn with a lot of Aquarius placements and she practices celebration like it’s her religion.

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    30 分
  • E160: This is why you need to be more of a (risky) B.I.T.C.H. with Anjali
    2026/10/02

    Being a "bitch" has been framed as a super negative thing for a woman, essentially meaning she's bossy, headstrong, and mean. In this episode, Anjali and Becca are breaking down what it really means to be a B.I.T.C.H. (Brave Intuitive, Truth Centered Hottie) and a Safety Oriented Risky Bitch (someone who loves challenging themselves and also prioritizes making smart decisions).

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    Anjali is the founder of Radical Woman and has worked with over 1,000 women since 2019. She weaves somatic healing, feminine embodiment, vocal medicine, inner child work, and trauma-informed practices to help women reconnect with their bodies, power, and wholeness. At the heart of her work is teaching women to embody heart and spine. How to set boundaries without guilt, honor their needs and desires, stop abandoning themselves to keep the peace, and choose self devotion over self sacrifice.

    Join Anjali's BITCH SCHOOL

    Follow Anjali on Instagram!

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    DM Becca about joining her upcoming offers.
    Join Becca’s GROUP DARE facebook group (free)

    Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who feel a disproportionate fear relative to their skill level. If you know you have the technical skills, but you keep "fucking up" due to some external circumstance, you know it's time to reach out. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a Capricorn with a lot of Aquarius placements and she practices celebration like it’s her religion.

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    59 分
  • E159: How to appreciate the "bad" emotions and "shit-uations" with Millie
    2026/09/18

    What even is a "bad" emotion? Shame, Guilt, Fear, Sadness, Frustration. All things that we've culturally marked as icky, and things we should avoid. But what Millie and Becca discuss here is how those exact same things create massive meaning and growth opportunities in our lives. The things we avoid and the things we are running from are actually controlling our lives. What if the secrets to growth and satisfaction lie inside the discomfort that we've classically labeled as "bad".

    Millie is an shadow work and somatic facilitator who's living live in full spectrum. You'll fall in love immediately with her quirky, genuine, grounding demeanor. When she's not growing her business, she spends a lot of time with kids at the nursery she works at part time - letting that infuse into her inspiration for a childlike awe-full life.

    Check her out on instagram: @thefreesoma

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    DM Becca about the Mutually Assured Expansion Program
    Join Becca’s GROUP DARE facebook group (free)

    Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who feel a disproportionate fear relative to their skill level. If you know you have the technical skills, but you keep "fucking up" due to some external circumstance, you know it's time to reach out. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a Capricorn with a lot of Aquarius placements and she practices celebration like it’s her religion.
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    1 時間
  • E158: How to Use Death Medicine as fuel for your ONE LIFE with Emily Bingham
    2026/09/11

    What is life without death? I call death the "ultimate risk", but what happens when you come to terms with that ultimate risk? Looking bluntly at your own mortality and the finiteness of this one life we're gifted allows us to actually feel and live fully alive.

    Emily Bingham is a spiritual life coach, speaker, and author of Love & Grief, helping people leave nothing unlived. At 30, her husband Ian was diagnosed with terminal cancer — and in the fifteen months before he died, they learned how to fully live. Now she teaches what she calls Death Medicine: facing your mortality now to get the clarity most people only find at the end, through her Death & Disco podcast, her year-long Bucket LIFE journey, and stages everywhere.

    Join Emily's "No Regrets" Free Immersion

    Check out her website

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    DM Becca about the Mutually Assured Expansion Program
    Join the Badass FREE MASTERCLASS by DMing Becca!
    Join Becca’s GROUP DARE facebook group (free)

    Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who feel a disproportionate fear relative to their skill level. If you know you have the technical skills, but you keep "fucking up" due to some external circumstance, you know it's time to reach out. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a Capricorn with a lot of Aquarius placements and she practices celebration like it’s her religion.
    -—

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    43 分
  • E157: Crazy things that I've done to full send my dreams
    2026/09/04

    Becca's not always been this wild child that she is today, taking risks and full sending her dreams. She actually is very safety oriented, risk averse, and quite anxious to be frank. Let this episode inspire you to take brave, bold, and blunt action with yourself and your one freaking life. Let this be your sign to full send it and if you'd like support from ya girl, hit her up on instagram.

    DM Becca about the Mutually Assured Expansion Program
    Join Becca’s GROUP DARE facebook group (free)

    Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who feel a disproportionate fear relative to their skill level. If you know you have the technical skills, but you keep "fucking up" due to some external circumstance, you know it's time to reach out. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a Capricorn with a lot of Aquarius placements and she practices celebration like it’s her religion.

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    1 時間 13 分
  • E156: The Art of F-cking around and Finding Out with Alaina Booth
    2026/08/28

    The founder of Fuck it Friday and absolute story telling genius and full time content creator, Alaina Booth is joining me on this episode to talk about courage, taking risks, and what it's like to live a full out, fun af life.

    Alaina Booth is a content creator and creative director who inspires others to truly live life to the fullest through courage, resilience, optimism, and fun. Her community and newsletter, Fuck it Friday, has recently inspired thousands to put 15 minutes on the calendar and say "fuck it" - meaning you shoot your shot, do something risky, or see what you can get away with every single Friday.

    Follow her on insta! —
    DM Becca about the Mutually Assured Expansion Program
    Join the Badass FREE MASTERCLASS by DMing Becca!
    Join Becca’s GROUP DARE facebook group (free)

    Becca is THE high stakes performance coach for athletes, musicians, leaders and performers who are at the top of their field and are ready to blow up their impact with increased clarity, power, and presence under pressure. She’s a sponsored whitewater athlete, a former world class musician performing as a soloist for over 26,000 person live audiences. She’s a low key nudist, a capricorn with a lot of aquarius placements and she practices celebration like it’s her religion.
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    58 分