『The Whole-Body-Care Nutritionist』のカバーアート

The Whole-Body-Care Nutritionist

The Whole-Body-Care Nutritionist

著者： Michelle Willett
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Trying to look after your health but completely overwhelmed by all the flippin noise? The Whole Body Care Nutritionist is for anyone who wants to understand their body without making health another full-time job. I’m Michelle Willett, a Clinical Nutritional Therapist with nearly 20 years’ experience across nutrition, movement and yoga. We’ll make sense of things like gut health, blood sugar, hormones, energy and your nervous system, cut through confusing wellness advice, and talk about what actually helps in real life. Because your body doesn’t work in neat little boxes. And health isn’t just food, supplements and doing everything perfectly. It’s movement, connection, relationships, enjoyment and the life you’re trying to be healthy enough to actually live. Expect short, focused Pod Shots from me, plus occasional conversations with brilliant guests worth listening to.Copyright 2026 Michelle Willett 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • Tired All the Time? Don't Just Put Up With It.

    Tired All the Time? Don't Just Put Up With It.
    2026/10/30

    Maybe you're eating well, exercising, getting your sleep and generally trying to look after yourself....

    So why on earth are you still absolutely shattered?!

    In this Pod Shot, we're looking at where to start when your energy has gone AWOL, why the answer isn't necessarily another supplement or an expensive blood test, and how a few simple observations might help you understand what's going on.

    Because being constantly exhausted isn't something you should just accept as normal.

    Fancy a little more help making sense of your health?

    Come and join me at The Health Connector, my free monthly LIVE online health clinic. We explore different topics, have a proper chat and you can ask me your questions.

    Usually the first Tuesday of every month, 12–1pm.

    ➜ Check the next Health Connector date and join us
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    10 分
  • Want to Lose Weight? Let's Not Start There.

    Want to Lose Weight? Let's Not Start There.
    2026/10/26

    You want to lose weight. So naturally, the answer is to...eat less and exercise more, right?

    I am so fed up with the outdated narrative 🙄

    After nearly 20 years in clinical practice, I've seen plenty of people who've spent years trying to lose weight, only to discover that we needed to look somewhere else first.

    In this Pod Shot, I'm sharing why I don't always start with the scales, and how looking at the bigger picture can completely change our approach.

    Fed up with trying everything and getting nowhere?

    I offer a free 30-minute Root Cause Discovery Call where we can explore what's going on and whether a fresh perspective might help.

    ➜ Book your free discovery call
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    7 分
  • Do You Really Need a £300+ Gut Test? 💩

    Do You Really Need a £300+ Gut Test? 💩
    2026/10/22

    Bloating, constipation, dodgy digestion… do you really need to spend £300–£400 on a stool test to find out what's going on?

    Sometimes yes. Sometimes absolutely not!

    After nearly 20 years in clinical practice, I've got plenty to say about gut testing, including why I'm not a fan of sweeping statements about whether these tests are useful.

    And why a test result without proper interpretation might just be a very expensive piece of paper!

    Struggling with gut symptoms and not sure where to start?

    I offer a free 30-minute discovery call to talk through what's going on and whether working together might be helpful.

    ➜ Book your free discovery call

    ps. sorry for the popping on my P's & B's - I'll get better!
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    5 分
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