• The Wellness Pharmacist

  • 著者: Dr. Kat Holt
  • ポッドキャスト

The Wellness Pharmacist

著者: Dr. Kat Holt
  • サマリー

  • Welcome to The Wellness Pharmacist, where we dive deep into the world of chronic illness, autoimmune diseases, and patient advocacy. Hosted by pharmacist Dr. Kat, this podcast offers valuable insights into managing chronic conditions, understanding medications, and optimizing health through nutrition and wellness tips. Whether you're navigating life with a chronic illness or supporting someone who is, The Wellness Pharmacist provides practical, evidence-based information to help you make informed decisions about your health. Join us for expert advice, empowering conversations, and tips on how to advocate for your own wellness. Remember, this podcast is for educational purposes only, and it’s always important to consult your healthcare provider for personalized medical advice.

    Dr. Kat Holt 2024
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あらすじ・解説

Welcome to The Wellness Pharmacist, where we dive deep into the world of chronic illness, autoimmune diseases, and patient advocacy. Hosted by pharmacist Dr. Kat, this podcast offers valuable insights into managing chronic conditions, understanding medications, and optimizing health through nutrition and wellness tips. Whether you're navigating life with a chronic illness or supporting someone who is, The Wellness Pharmacist provides practical, evidence-based information to help you make informed decisions about your health. Join us for expert advice, empowering conversations, and tips on how to advocate for your own wellness. Remember, this podcast is for educational purposes only, and it’s always important to consult your healthcare provider for personalized medical advice.

Dr. Kat Holt 2024
エピソード
  • Milk an Autoimmunity: Is Dairy Making You Sick? #Podcast #HealthAndWellness
    2025/05/05

    "Milk and Autoimmunity: Is Dairy Making You Sick?"

    Description:

    Could your glass of milk be contributing to your autoimmune symptoms? In this episode of The Wellness Pharmacist, Dr. Kat dives into the science behind milk and its impact on autoimmune diseases.

    Learn how bovine milk proteins may trigger immune responses and how alternatives like goat, camel, and buffalo milk could affect inflammation.

    If you're managing an autoimmune condition or chronic inflammation, this episode offers essential insights for your health journey. Don’t forget to subscribe for more evidence-based discussions around autoimmune wellness and medication management.

    👩‍⚕️ Subscribe for weekly wellness insights: @TheWellnessPharmacist 📧 Visit innovationsmedicationmanagement.com for updates, resources, and more.

    #AutoimmuneWellness #MilkAndAutoimmunity #ChronicIllnessNutrition #CamelMilk #LupusSupport #TheWellnessPharmacist #HolisticPharmacist #AntiInflammatoryDiet #AutoimmuneNutrition #FunctionalMedicine #Podcast

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    19 分
  • Understanding Non-Celiac Gluten Sensitivity Symptoms in Autoimmune Disease
    2025/04/29

    In this episode of The Wellness Pharmacist with Dr. Kat, we explore non-celiac gluten sensitivity (NCGS), a condition that mimics celiac disease but without the autoimmune markers. Learn the symptoms, how it affects people with autoimmune disease, and practical steps for identifying triggers and managing symptoms naturally. Whether you live with chronic illness or want to better understand food sensitivities, this episode brings clarity and real talk.

    🌐 Visit the website: innovationsmedicationmanagement.com 📩 Subscribe to my newsletter for more tips: https://the-wellness-pharmacist.kit.com/84d801a54c

    Tags/Keywords: non-celiac gluten sensitivity, NCGS, autoimmune disease fatigue, gluten-free, gluten intolerance, food sensitivity, chronic illness support, Dr. Kat podcast, The Wellness Pharmacist, gut health, gluten and autoimmunity, chronic fatigue, gluten symptoms, gluten and inflammation

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    16 分
  • My Chronic Illness Journey: Resilience, Advocacy, and Life with Autoimmune Disease
    2025/04/23

    In this deeply personal episode of The Wellness Pharmacist with Dr. Kat, I open up about my chronic illness journey from being diagnosed with Graves' disease in my teens, to developing lupus after my first child, and living with brain cavernomas, seizures, and debilitating fatigue.

    You’ll hear what it's like to navigate the healthcare system while being dismissed, disbelieved, and misdiagnosed. I share how I became a pharmacist, educator, business owner, and mother despite living in a body that constantly pushes back.

    This episode is for anyone living with autoimmune disease or chronic illness, especially those who feel unheard. You are not alone.

    💡 If you’ve ever felt dismissed or invisible in your health journey, this episode is for you.

    📩 Send your questions or share your own story at innovationsmedicationmgmt@gmail.com

    📌 Learn more: www.innovationsmedicationmanagement.com

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    30 分

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