エピソード

  • Episode 264: The Final Episode... For now.
    2024/09/24

    For the past 5 years, Joyce and Eric have had the joy of sitting down and sharing their tips, tricks, stories around walking the impact the 99 Walks journey has made on them.

    Lace up your sneakers and join them for this final Weekly Walk Podcast.

    続きを読む 一部表示
    1分未満
  • Episode 263: Walking into the Future with Coach Carrie and Walk-U
    2024/09/18

    This week on a very special episode of the Weekly Walk Podcast, Joyce sits down for a chat with the amazing Coach Carrie and talks about how walking has played an important role in Carrie's life and how the 99 Walks Pack can continue to walk into the future with Carrie and Walk-U.

    続きを読む 一部表示
    1分未満
  • Episode 262: Walk the Mile You're In
    2024/09/10

    This week on the weekly walk podcast, Joyce and Eric dig into the theme and what it means to walk the mile you’re in. Lace up your sneakers and join them for the perfect podcast to take on your walk.

    続きを読む 一部表示
    1分未満
  • Episode 261: The Importance of Maintaining Friendships
    2024/08/07

    This week on the weekly walk podcast, Joyce and Eric talk about why it’s important to maintain your friendships in honor of National Friendship Day. Lace up your sneakers and join them for the perfect podcast to take on your walk.

    続きを読む 一部表示
    1分未満
  • Episode 260: The Surprising Connection Between Walking and Weight Loss
    2024/07/24

    This week on the weekly walk podcast, Joyce and Eric wade into the topic of walking and weight loss. We know that walking can help your weight loss journey, but how can you look at it through the lens of wellness? Lace up your sneakers and join them for the perfect podcast to take on your walk.

    続きを読む 一部表示
    1分未満
  • Episode 259: The Benefits of Walking in Nature
    2024/07/17

    This week on the weekly walk podcast, Joyce and Eric discuss all the amazing benefits of taking a walk. Lace up your sneakers and join them for the perfect podcast to take on your walk.

    続きを読む 一部表示
    1分未満
  • Episode 258: 5 "Fun" Ways to Level Up Your Walking Practice
    2024/07/03

    Is your walking practice feeling like you’ve hit a rut? Bored with the same old, same old? This week on The Weekly Walk Podcast, Joyce and Eric are sharing 5 fun ways you can level up your walking practice Lace up your sneakers and join us for a 30 minute walk.

    続きを読む 一部表示
    1分未満
  • Episode 257: Take an Evening Stroll
    2024/06/19

    This week on The Weekly Walk Podcast, Joyce and Eric talk about why you should be getting out the door and taking a walk after the last meal of the day. The studies are in, and it’s no surprise that walking is good for you! Lace up your sneakers and join us for a 30 minute walk.

    続きを読む 一部表示
    1分未満