This week on The Weekly Gaines, I talk about what happens after you start — the challenge of staying rooted in your values when everything around you is pulling for your attention. I share how booking sales calls stretched me, and how clarity on who I am and who I’m not has brought stability to both my business and my mindset. I dive into the story of Coach John Wooden and reflect on two powerful scriptures, Jeremiah 17:7–8 and Matthew 7:24–25. This episode is a reminder that if you’re not grounded in what matters most, you won’t just drift... you’ll get pulled.

TIMESTAMPS:

00:00:01 - Intro

00:01:56 - Staying Rooted

00:02:26 - John Wooden

00:04:36 - Early Business Chaos

00:07:37 - Jeremiah 17

00:09:56 - Matthew 7

00:11:45 - YOUR NEXT CHALLENGE!

00:12:29 - Grow Through the Storm

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If you’re stuck overthinking or endlessly planning, this episode is for you. I share some honest stories from my own life, like how I stalled forever on redoing our kitchen table, and how I talked for years before ever starting a podcast. We dive into why planning often feels productive but is fear in disguise, and how both the Bible and Stoicism call us to action, not just intention. By the end, I’ll challenge you (and myself) to stop getting ready to get ready... and just take the first messy step!

TIMESTAMPS:

00:00:01 - Intro

00:01:22 - Planning Trap

00:03:17 - DIY Project

00:06:02 - Row Sixty

00:07:38 - Get Ready Trap

00:09:41 - Stoic & Christian Perspectives

00:10:36 - Take the Leap!

00:11:38 - YOUR NEXT CHALLENGE!

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CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

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In this episode of The Weekly Gaines, we explore the difference between solitude, boredom, and loneliness, and why intentionally stepping away from noise is crucial for your mindset, faith, and personal growth. Sharing stories from quiet walks to a life-changing solo trip to Hawaii, I illustrate how solitude helps you think clearly, spark creativity, and become the person you’re meant to be. We also tie in wisdom from Marcus Aurelius, King David, Moses, and Jesus, showing that seeking solitude is a timeless practice for leaders and believers alike. If you’re looking to grow in discipline, clarity, faith, or simply want more peace in your busy life, this episode is your invitation to slow down and breathe.

TIMESTAMPS:

00:00:01 - Intro

00:00:58 - Boredom vs. Solitude

00:03:18 - Loneliness vs. Solitude

00:04:09 - Walking

00:05:25 - Solo Trip to Hawaii

00:09:53 - Retreat of the Mind

00:10:53 - David, Moses, Jesus

00:11:57 - Inside Out

00:13:08 - YOUR NEXT CHALLENGE!

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines