In this short but powerful episode of 5-Minute Transformations, we explore what happens when two parts of you want different things, one is ready to leap, and the other is holding back to keep you safe.

Using an NLP-based visualization, I guide you through a practice to:
🧠 Identify the conflicting parts within you
❤️ Understand each part’s positive intention
🔗 Bring both parts together to support your next level of growth

You’re not broken. You’re whole. Let’s restore inner harmony so you can lead from trust, not inner tension.

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

In this heartfelt episode of The Wealthiest You, I’m joined by psychologist and coach Lisa Long, who specializes in helping women navigate the emotional and energetic shifts that often come with midlife.

We explore the powerful identity changes that happen during this transitional phase—when success doesn’t feel quite as fulfilling, and something inside you starts calling for realignment.

Lisa shares her own story of walking away from a high-achieving life in the UK to rediscover her purpose in Spain, now supporting women in midlife with deep psychological insight and compassionate coaching.

We unpack:
🌿 What it really means to be in the “liminal space”💫 The pressure of societal expectations vs. your evolving truth💡 How to sit with yourself, reconnect with your values, and move forward with clarity🤝 The role of connection and community in mental health and personal transformation

If you’re feeling stuck, lost, or like you’re not the same person you once were—this episode will give you both validation and direction.

Connect with Lisa here:

@lisalong_psychologist

The Midlife Mix

Let's dive into the episode:

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

In this powerful episode of The Wealthiest You Podcast, we’re going deep into one of the biggest silent killers of confidence, clarity, and momentum: comparison.

We explore:
🧠 The science behind why we compare
📱 How social media fuels the illusion that you're behind
⚡ The different types of comparison and how they impact your self-worth
🌀 The subtle ways comparison is sabotaging your alignment and abundance
🛠️ What to do about it — including practical tools to shift from external noise to internal power

This episode is your wake-up call to stop outsourcing your worth and start reclaiming your timeline, your energy, and your voice. Because your wealthiest self isn’t watching what others are doing — she’s building a life that’s deeply aligned with her truth.

🎧 Press play now and learn how to stop letting comparison run the show.

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

In this episode of The Wealthiest You Podcast, we explore one of the most underrated but powerful tools on your path to alignment and abundance: discernment.

It’s not about being indecisive or second-guessing, it’s about learning to trust yourself deeply, honor your energetic truth, and make aligned decisions from a place of self-leadership.

Inside, we unpack:
✨ What discernment actually is (and what it’s not)✨ Why so many women override their inner knowing✨ The real reason you feel overwhelmed, scattered, or stuck in self-doubt✨ How to build your discernment muscle and trust your ‘yes’ and ‘no’✨ The role discernment plays in embodying your wealthiest self

If you’re done outsourcing your power and ready to move with clarity and confidence—this episode is for you.

Let's dive in...

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Your relationships with money, love, and time are shaping your reality, whether you realise it or not. Ans underneath it all SELF LOVE.

If you keep attracting the same patterns, feeling stuck in your finances, or struggling with time scarcity, this episode is for you.

I’m joined by Sanaiyah Gurnamal, a relationship reinvention coach, and we are discussing..

💔 The 3 biggest relationship blocks keeping you from abundance & success.
🔄 Hidden love patterns—why we repeat the same cycles in love & money.
💌 How writing a letter to money can reveal deep personal relationship wounds.
⏳ Why your perception of time is affecting your ability to receive.

If you’re ready to break the cycle, step into alignment, and create true abundance in every area of your life—hit play now. 🎧✨

Everything you need to connect and dive into Sanaiyah's world you can find on her website here:

Let's dive into the episode:

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Today, we’re talking about scarcity, that underlying fear of not enough. Not enough money, time, clients, success. Scarcity doesn’t just live in your thoughts… it lives in your body, in the subtle tension you carry and the language you use without even realising.

In this short, powerful practice, I’ll help you identify where scarcity energy is sitting in your body, release it, and shift into a state of safety and receiving. Because when you move from scarcity into trust, that’s when abundance can flow.

Take a deep breath… and let’s shift together.

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠⁠

• Connect on LinkedIn:⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

In this episode, I dive deep into a candid conversation with Myola, an erotic coach who works with individuals and couples to enhance their intimate lives.

Myola shares her personal journey, including overcoming trauma and understanding the impact of sexual abuse on the body and energy systems.

We explore the significance of sensuality, sexuality, and pleasure in achieving personal empowerment and joy.

Myola emphasizes the importance of being in the moment, the connection between sexuality and overall well-being, and how having the right conversations outside the bedroom can improve intimacy.

This conversation is a treasure trove of insights into living a more vibrant, present, and fulfilled life.

Connect with Myola here:Website or Facebook

Let's dive into the episode:

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚