As a sophomore, Katie Neglia is already an award-winning researcher here in the College of Health Sciences. An HHS major on the pre-med track, with a Pharmacology minor, she also serves as a CHS Ambassador. And the Carmel, Ind., native was most recently honored by UK with a Gaines Fellowship, a distinctive, two-year program designed to enrich undergraduate education through interdisciplinary coursework, independent research and community engagement.

There’s already a lot of wisdom to learn from this sophomore. As we find out why she came to Kentucky, we also learn about managing our time, handling our mental health ... and we learn how to say no. Come with us as we give 100 percent effort to the things that mean the most to us. We’re Giving Our All with Katie Neglia … on this episode of The Way Podcast.

Read the full transcript for this episode.

When CHS alumnus Jason Waddles, D.P.T., became a physical therapist, little did he know he would someday be working on the PGA Tour, helping professional golfers in their most important tournaments of the year. Now, he’s doing just that, and it all comes back to one thing, he says.

Saying yes. When an opportunity comes — even if it’s something you don’t necessarily think will result in the perfect path — just say yes.

Now, Waddles is traveling to major tournaments and golfing with some of the biggest names in the game. We'll explore how he got there, and where he may go next, as we take his advice and keep saying yes … on this episode of The Way Podcast.

Years ago, love blossomed in the wintry wonderland of Toledo, Ohio, when Danielle Torp met fellow student Kyle Kosik.

From there, the pair started hanging out, and it led to dating, then to becoming a couple and getting married.

The couple now have a 2-year-old son, and they work alongside one another here in the College of Health Sciences. For our third annual Valentine’s Day special episode, we get a chance to sit down with yet another couple in athletic training — the Kosiks. We learn how they are able to spend nearly all their time with each other, as well as how they balance work and parenting, and we laugh a lot during the process.

We also congratulate Kyle on a very special recognition.

We’re learning about life and love … on this episode of The Way Podcast.

When Michael Kidd-Gilchrist first met Meg Shake in 2011, he asked her if she would be going to the Final Four. “Probably not,” Shake responded. “Why? Are you going to the Final Four?”

“Yeah,” Kidd-Gilchrist replied. And the freshman basketball player was correct. He would, in fact, help his Kentucky team get to the 2012 Final Four in New Orleans. And while his coaches and teammates provided guidance, he would discover that he also needed the help of his speech pathologist — Meg Shake.

Because MKG had a secret — a crippling stutter, something he’d never learned to control. Instead, he coped by avoiding speaking situations. But being a part of the hugely successful Wildcat basketball team made hiding impossible. So, he and Shake went to work. And now, more than a decade later, they share their story. We’re speaking up and speaking out … on this episode of The Way Podcast.

First, she thought she wanted to be pre-med, but she ended up falling in love with research and data. Then, there was another question: What should she study? That was answered when a dangerous bout of sepsis wrecked her body, giving her a new interest to investigate. Now, she’s looking at similar instances in burn victims.

For Allison Owen, PhD, her work is about finding new passions, and following those questions wherever they lead. So follow us as we go looking for something new to study … on this episode of The Way Podcast.

He’s taught students here in America. He’s helped create academic programs in foreign countries. He’s set up not one, but two separate stores at the Peddler’s Mall in Richmond, Ky. And last spring, he became the newest member of the College of Health Sciences Hall of Fame. This month, we’re talking to Emeritus Faculty David Fahringer.

Throughout his life, he’s found countless ways to help others. Why? Because he says he’s been called to do so — and because, he says, the University of Kentucky gave him so very much in his life. Once again, come with us — we’re Finding Ways to Help … on this episode of The Way Podcast.

This month, as College of Health Sciences students arrive back on campus for the fall semester, we get to step into the classroom with Dr. Leslie Woltenberg. And it is here that we learn about many things … like, how we figure out what we want in our lives, and the importance of mentorship, and the legends that are Pat and Agnes. We also learn a new word — sonder.

But in the end, we learn about why Dr. Woltenberg is one of the most beloved professors in CHS. She is relatable and genuine in every sense of the word. So, come with us — we’re Learning Through Story … on this episode of The Way Podcast.

There are at least two reasons why Dr. Nick Heebner loves what he’s doing as Director of the Sports Medicine Research Institute here in the College of Health Sciences at the University of Kentucky. One, he’s naturally curious about the world; two, he wants to help others. His role, then, is perfect, as he gets to investigate problems and help those people — doctors, nurses, soldiers, firefighters and police, to name a few — who spend their time helping us.

Heebner, who was recently named a UK Research Professor for 2025, also loves the outdoors, and this seemingly opposing view of the world (as he spends much of his working time in the lab) really makes sense: Even when he’s in the lab, he’s still thinking about how people are active. Come with us — we’re Helping the Helpers with Dr. Nick Heebner … on this episode of The Way Podcast.