• Nothing is Too hard in Recovery with Edwin McCain | Episode 448
    2025/05/04

    Welcome to another edition of The Way Out Podcast! I'm yourhost, Charlie, and in this rendition of The Way Out, we have something trulyspecial lined up for you. You might know Edwin McCain as the voice behindtimeless hits like 'I'll Be' and 'I Could Not Ask for More,' but beyond themusic, he's got a deeply personal story that embodies recovery, resilience, andtransformation.

    For those of you who’ve been listening to The Way Out fromthe start, you’ll recognize this as the original format of the show, where Iwould deliver the introduction to the interview that followed. We’re going oldschool on this one with Edwin because once our chat got started, there was no stoppingfor nothin.

    In this conversation, Edwin opens up about his journey toand through Recovery to this point—the highs, the struggles, and the lessonsthat have shaped him not just as an artist, but as a human being. His insightsinto addiction, healing, and finding purpose beyond fame are powerful anddeeply relatable. All of this he takes into his new album, Lucky for which he embarkson Tour to support starting in our back yard in Minneapolis tomorrow, Cinco DeMayo of all days.

    Perhaps the most profound and resonant piece of spiritualand Recovery wisdom to come from our recovery rap session is that Nothing is thehardest thing to do on our path to and through Recovery. This strikes at thevery core of mine and so many that I’ve come to knows experience. Boredom andidle time was untenable and it felt impossible not to react to most everything.Paradoxically, when I’m spiritually centered, Nothing is too hard in Recoveryor life. So whether you’re doing something or nothing as you listen, I am certainyou’ll enjoy kicking it old school with Edwin and I waxing poetic on all thingsRecovery so Listen Up.

    Takeaways

    Recovery is a personal journey that requires understandingone's triggers.

    The loss of an addict can lead to others finding their pathto sobriety.

    Mindfulness can help individuals separate their thoughtsfrom their actions.

    Harm reduction strategies can be effective for someindividuals in recovery.

    Community support is crucial in the recovery process.

    Every recovery journey is unique and requires tailoredapproaches.

    Understanding brain chemistry can aid in addressingaddiction.

    Families must also engage in the recovery process to breakthe cycle. It's hard to bring people to the realization of their challenges.

    Family dynamics can complicate recovery.

    Emotional responses can be overwhelming in early recovery.

    Altruism is a key component of recovery support.

    Recovery is about becoming a dependable person.

    Balance is essential for a fulfilling life.

    Creativity can flourish when addiction is removed.

    Recovery allows for deeper emotional connections.

    The stigma around addiction can hinder treatment.

    Recovery can lead to unexpected moments of clarity.Connection is everything for me.

    You can't rush the process.

    Be the best example of recovery.

    I'm not looking for an attaboy.

    Gratitude list is usually way up there.

    Living Sober had the biggest impact.

    The hardest thing in the world to do is nothing.

    Learn more about Edwin McCain and his music - https://edwin.com/

    Recovery literature (quit-lit) recommendation: Living Sober:Practical Methods Alcoholics Have Used for Living Without Drinking - https://a.co/d/dpoxlCW

    Best piece of Recovery advice: The hardest thing in the worldis to do nothing

    Song that symbolizes Recovery to Edwin: The Lucky One by AndersOsborne - https://youtu.be/pJOoKWwjj5A

    Don’t forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast!

    https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

    (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear”(⁠https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk⁠)licensedunder CCBY-NC-ND4.0 (https://creativecommons.org/licenses/by-nc-nd)

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    1 時間 37 分
  • Recovery is Being Known and Loved with Killian Noe | Episode 447
    2025/04/27

    In this episode of the Way Out Podcast, Killian Ann No shares her profound journey of recovery and the mission of Recovery Cafe. The conversation explores the essence of recovery, emphasizing that everyone is recovering from something, whether it be mental health issues, trauma, or substance use. Killian discusses the importance of community, connection, and intentionality in the recovery process, highlighting how Recovery Cafe serves as a nurturing space for individuals to find love, support, and healing. The dialogue also delves into the challenges of maintaining joy amidst loss and the significance of discernment in relationships. Ultimately, the episode is a heartfelt exploration of love, acceptance, and the ongoing journey of recovery.


    Takeaways


    Recovery is about addressing core causes and conditions.

    Connection with ourselves and others is vital for healing.

    We are all recovering from something, not just substances.

    Intentionality in choosing love over fear is crucial.

    Community plays a significant role in the recovery process.

    Discernment is necessary for understanding love in relationships.

    Forgiveness is a daily practice in recovery.

    Experiencing loss is a part of the recovery journey.

    Finding joy amidst suffering is essential.

    Every individual has a divine love within them.



    Reach out to Killian Noe, Co-Founder of Recovery Cafe andRecovery Cafe Network and a person Committed to the spiritual and recoveryjourney:

    https://recoverycafenetwork.org/

    Recovery literature (quit-lit) recommendation: Invitation toLove by Thomas Keating - https://a.co/d/dJulhkq

    Best piece of Recovery advice: Don’t waste too much timegetting yourself and others all cleaned up, acceptance does more for healingthen trying to fixing each other.

    Song that symbolizes Recovery to Killian: Bring Me a HigherLove by Steve Winwood - https://youtu.be/k9olaIio3l8

    Don’t forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast!

    https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

    (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear”(https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk)licensed under CCBY-NC-ND4.0 (https://creativecommons.org/licenses/by-nc-nd)



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    1 時間 14 分
  • How to Get Unhooked with Dr. Adi Jaffe | Episode 446
    2025/04/20

    Reach out to Dr. Adi Jaffe: https://www.adijaffe.com/

    Recovery literature (Quit-Lit) Recommendations:

    The Four Agreements: A Practical Guide to Personal Freedom(A Toltec Wisdom Book) - by Don Miguel Ruiz - https://a.co/d/iaCIYwj

    The Biology of Belief 10th Anniversary Edition: Unleashingthe Power of Consciousness, Matter & Miracles by Bruce H. Lipton PHD - https://a.co/d/iR6tX6r

    Best piece of Recovery advice: Be Honest

    Artist that symbolizes Recovery to Adi: Nine Inch Nails

    Don’t forget to check out “The Way Out Playlist”availableonly on Spotify. Curated by all our wonderful guests on the podcast!


    https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA


    (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear”(https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd

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    1 時間 13 分
  • You Are Not Your Thoughts with Aneta Mruz | Episode 445
    2025/04/13

    Contact Aneta: https://www.instagram.com/centerofsolace/

    Recovery literature (Quit-Lit) recommendations:

    The Little Book of Big Change: The No-Willpower Approach toBreaking Any Habit by Amy Johnson PhD - https://a.co/d/c5wUcbR

    The Seat of the Soul by Gary Zukav - https://a.co/d/3sHtfvN

    Best piece of Recovery advice: You are not your thoughts.

    Song that symbolizes recovery: Awake my Soul by Mumford and Sons - https://youtu.be/KpcBjt8Wqg8

    Resources:

    https://centerofsolace.com/


    Don’t forget to check out “The Way Out Playlist”available only on Spotify. Curated by all our wonderful guests on the podcast!

    https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA


    (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (https://ketsa.uk/browse-music/)byKetsa(https://ketsa.uk)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

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    2 時間 5 分
  • Get Uncomfortable to Get Comfortable with Cody Joseph | Episode 444
    2025/04/06

    Contact Cody: rollercodster2012@gmail.com

    Recovery literature (Quit-Lit) Recommendation: 12 Rules forLife: An Antidote to Chaos by Jordan B.Peterson https://a.co/d/caElfKi

    Best piece of Recovery advice: Drive your own car

    Song that symbolizes recovery: River of Deceit by Mad Seasonhttps://youtu.be/Fm72DPJCX58?si=aNfxs42yBhvJajf4

    Don’t forget to check out “The Way Out Playlist” availableonlyon Spotify. Curated by all our wonderful guests on the podcast!

    https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

    (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (https://ketsa.uk/browse-music/) byKetsa(https://ketsa.uk)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

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    2 時間 9 分
  • A Nueroscientific Recovery with George Haymaker | Episode 443
    2025/03/31

    George Haymaker - Certified Neuroscience Coach +Neuroeducator:

    https://www.georgehaymaker.com/

    Recovery literature (quit-lit) recommendation: A.A. Big Book- https://www.aa.org/the-big-book

    Best piece of Recovery advice - There are three things you must always askyourself before you say anything:

    Does this need to be said?

    Does this need to be said by me?

    Does this need to be said by me now?

    Music that symbolizes Recovery to George:

    Dire Straits Mark Knopfler

    Eric Clapton

    Don’t forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast!

    https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

    (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

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    1 時間 49 分
  • Somone Believes in You with Cassie Vandevoorde | Episode 442
    2025/03/23

    Contact Cassie: vandevoorde7@gmail.com


    Recovery literature (quit-lit) recommendation: Unfu*kYourself: Get Out of Your Head and into Your Life by by Gary John Bishop - https://a.co/d/6PigsuM


    Best piece of Recovery advice: Your brain needs time toheal. So be patient.


    Song that symbolizes recovery to Cassie: Love Is Still TheAnswer by Jason Mraz - https://youtu.be/Sc2BK09eKhk


    Resources: Thrive Family Recovery Resources - https://www.thrivefrr.org/


    Wild Hearts Adventures - https://www.wildha.org


    Don’t forget to check out “The Way Out Playlist”availableonly on Spotify. Curated by all our wonderful guests on the podcast!


    https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA


    (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (https://ketsa.uk/browse-music/) byKetsa(https://ketsa.uk) licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

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    2 時間 4 分
  • The Way Out Podcast Joins Forces with Recovery Cafe Anoka County | Episode 441
    2025/03/17

    Learn more about Recovery Café Anoka County and donate:

    https://www.recoverycafeanokacounty.org/

    Don’t forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast!

    https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

    (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa(https://ketsa.uk) licensed underCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

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    1 時間 8 分