Andrew Adams | High Impact Trainer Speaker and Coach: https://www.instagram.com/andr3wadams/

Recovery literature (quit-lit) recommendations:

The Narcotics Anonymous Step Working Guide - https://cwpascna.com/wp-content/uploads/2020/08/na_swg_12.pdf

Letting Go: The Pathway of Surrender - David Hawkins

Best piece of Recovery advice: Keep going and have fun

Song that symbolizes Recovery to Andrew: Bigger Than by JustinJesso, Seeb - https://youtu.be/BHd1YZmWMsU?si=VcvlI66ztNYh02mt

Takeaways

• Recovery is a journey of learning to love yourself.
• Sharing your story helps others feel less alone.
• Vulnerability allows for deeper connections in recovery.
• Self-forgiveness is essential for healing.
• Emotional intelligence plays a key role in recovery.
• Generational trauma can impact addiction.
• Choosing the hard path leads to personal growth.
• Physical activity is vital for mental health in recovery.
• Spirituality can be a personal journey outside of traditional religion.
• Creating a supportive community is crucial for recovery.

Summary

In this episode of The Way Out Podcast, Andrew Adams shareshis transformative journey through recovery, emphasizing the importance ofself-love, community, and emotional intelligence. He discusses the impact ofchildhood trauma on addiction, the significance of vulnerability in recovery,and the role of spirituality in healing. Andrew highlights the challenges ofself-forgiveness and the power of sharing one's story to inspire others. Healso explores various recovery pathways and the importance of physical activityand daily practices in sustaining recovery. The conversation culminates in adiscussion about the influence of music and literature in Andrew's recoveryjourney.

Don’t forget to check out “The Way Out Playlist” availableonlyon Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

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