What if some of the food we've been told is convenient, affordable, and perfectly safe is actually making us sick? Alex Clark, host of the popular Culture Apothecary podcast and a passionate advocate for healthier food, joins Mike to discuss Breaking Big Food, a documentary in which she appears that takes a hard look at what's really behind America's processed-food problem.

The conversation explores how Big Food adopted tactics pioneered by Big Tobacco, the science and marketing behind ultra-processed foods, what happens when corporate interests collide with public health, and why it's so difficult to know what's actually good for us anymore.

But this isn't just a crusade for Alex—it's personal. She tells Mike about her father's battle with chronic illness and death, and how it inspired her mission to figure out why so much of what we eat seems determined to kill us. Alex gets fired up. Mike gets curious. And together, they ask a simple question: What exactly are we eating?

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Nearly 2,000 years ago, Roman Emperor Hadrian built a wall to protect the empire's northern frontier. Today, another Hadrian is building something very different—but with a similar purpose: helping protect America by rebuilding its industrial strength.

Chris Power is the founder and CEO of Hadrian, an advanced manufacturing company using AI and automation to produce critical components for America's aerospace and defense industries. Born in Australia, Chris believes America is the greatest country in the world—and he's determined to help keep it that way.

His mission is to reinvigorate America's industrial base, starting with the Defense Industrial Base. Chris joins Mike to discuss manufacturing, national security, and why America's ability to defend itself ultimately depends on its ability to make things.

Because sometimes the best defense isn't another wall. It's the ability to make what you need, when you need it.

Many thanks to our excellent sponsors

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Andy Stumpf knows what it takes to operate when everything goes wrong. A former Navy SEAL who served with SEAL Team Six, Stumpf spent 17 years in the military, including a tour as a BUD/S instructor responsible for training hundreds of aspiring SEALs. He was also shot at close range by an Iraqi insurgent with an AK-47—and somehow came back to serve again.

In this episode, Andy pulls back the curtain on the world of special operations and the psychology of becoming a SEAL. He reveals what he learned about the candidates who ring the bell, the methods he used as an instructor to get them to keep going—or make them quit—and what it really feels like when an AK-47 fragment shatters your sciatic nerve. It's a conversation about fear, pain, endurance, and the strange things that happen in your head when the stakes couldn't be higher.

Andy is the host of Cleared Hot, one of the most popular podcasts devoted to military life, special operations, and the people who have lived it.

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