Greg shares the challenges men face in overcoming pornography addiction. He discusses the value of authentic masculinity, the role of patience, and the pursuit of genuine pleasure over instant gratification. Greg distinguishes between eroticism and pornography, offering insights on how men can deepen their connection to self through imagination and meditative practices. He also examines the impact of these habits on relationships and overall well-being, sharing tools and techniques for building a healthier relationship with self-pleasure.

In this episode of the Walls of Sparta podcast, host Greg Papanicolas discusses the impact of pornography overuse on men's relationships. He shares insights on shifting focus toward eroticism, sensuality, and deeper sexual experiences. Greg explores the role of anticipation, touch, and imagination in building more fulfilling intimate connections and how men can strengthen their relationships through healthier habits and the Sparta Code.

Transformation coach Jim Pehkonen shares his journey of overcoming childhood trauma and the impact of mental alchemy. He discusses how unresolved trauma can hinder success and the importance of healing to reclaim one's true purpose. Jim also explores the role of psychedelics in processing deep emotional wounds.