Trauma leaves an imprint, and that imprint passes down the bloodline. In the Vedas, we call it a samskara, an impression etched into us by experience and carried across generations.

Depression, anxiety, chronic pain, phobias, obsessive thoughts — the evidence suggests the root of these may lie in the traumas of our parents, grandparents, and great-grandparents. Recent research affirms that traumatic experience passes to future generations, hidden in everything from gene expression to everyday language.

In this episode, Dylan speaks with Mark Wolynn, leading expert in inherited family trauma and author of the groundbreaking book It Didn't Start With You. Mark developed a method to identify and break these inherited patterns — accessible, pragmatic, and grounded in neuroscience and post-traumatic stress research.

In this episode we cover:

• Why inherited trauma is physical, carried in the body and the cells
• How trauma passes beyond blood, to family members you have never even met
• The connection between inherited trauma and recurring dreams
• How trauma can paradoxically make us more adaptable and resilient
• Whether healing can happen through the body alone, without revisiting painful memories
• Practical steps to locate, interrupt, and resolve inherited patterns

RESOURCES:

• Book: It Didn't Start With You by Mark Wolynn
• Work with Dylan: vitalveda.com.au/bookings

RELATED EPISODES:

• #81 Creating Your Own Reality and Reprogramming the Subconscious Mind | Bruce Lipton
• #22 How to Heal Anxiety Naturally | Johnny Pollard

Support the show

🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
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🌿 Vital Veda Website

Sound is the most subtle of the senses.

And according to the Vedas, because it is the most subtle, it is also the most powerful.

What you speak, how you speak, and what you allow yourself to hear shapes the quality of your mind, your consciousness, and ultimately the person you become.

Recorded live during a sound healing evening in London, Dylan Smith explores the Vedic understanding of sound, speech, hearing, and consciousness. Beginning with the science of vibration and moving into the philosophy of speech, this talk reveals why sound has always been regarded as one of the most transformative forces in human life.

From Ayurvedic practices for supporting ear health to the extraordinary concept of Vāk Siddhi, where speech gains the power to manifest reality, this episode offers a profound perspective on the relationship between sound and spiritual development.

Whether you're interested in mantra, meditation, Ayurveda, or simply becoming more conscious of the words you speak and hear, this conversation offers practical wisdom and timeless insight.

In This Episode, We Cover:

• Why sound is considered the most subtle and most powerful sense
• The relationship between sound, consciousness, and the sense organs
• The four Vedas and the significance of celestial sounds
• The teaching of Satyam Brūyāt, Priyam Brūyāt: speak truth, speak sweetly
• Ayurvedic practices for supporting ear health and auditory capacity
• Karna Poorna, Gandusha, and Nasya for the health of the senses
• How sound influences the mind and shapes perception
• The cultivation of divine hearing (Śravaṇa)
• Why mantras are traditionally repeated inwardly rather than aloud
• Vāk Siddhi and the power of pure speech
• The role of Udāna Vāta in expression, communication, and manifestation
• Practical ways to become more conscious of what you hear and speak

About Dylan Smith

Dylan Smith is an Ayurvedic Practitioner, educator, and founder of Vital Veda.

Drawing from the classical Vedic sciences of Ayurveda, Yoga, Jyotiṣa, and Vedānta, Dylan is dedicated to making authentic Vedic knowledge practical and accessible for modern life.

Through consultations, education, herbal medicine, and community events, he helps people cultivate greater health, vitality, and self-awareness while preserving the integrity of traditional wisdom.

Resources & Links

• Karna Poorna Oil
• Gandusha Oil
• Nasika Oil
• Self-Pulse Online Training
• Book a Consultation with Dylan Smith
• Jivita Ayurveda London

Related Episodes

• Mantra Śāstra: The Ancient Science of Sound | Purnesh (#148)
• Sanskrit & Vedic Chanting | Samadhi Collective (#066)
• Bhakti Music & Kirtan | Jahnavi Harrison (#119)
• Sacred Sounds & Kirtan | Vijay Krishna (#130)
• Bhakti Yoga & Rock Star Devotion | Raghunath Cappo (#068)

Support the show

🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
🌿 Our Online Shop
🌿 Vital Veda Website

Gemstones are not just decorative.

In Jyotiṣa (Vedic Astrology), they are used as precise tools to amplify planetary influences and shift the trajectory of karma.

In this episode, Dylan Smith sits down with Vedic Gemologist and Jyotiṣī Tiffany April Raines to explore how astrological gemstones actually work, why quality is everything, and the level of responsibility required when using them.

Tiffany is the co-owner of Astrological Gem International and has spent nearly two decades studying, testing, and tracking the real-world effects of gemstones. Her approach is grounded in precise chart-based prescriptions, high-quality sourcing, and direct experience.

This conversation goes beyond surface-level understanding.

It explores gemstones as amplifiers of karma, why they can sometimes create intensity or discomfort, and how to work with them consciously and safely.

If you’ve ever been curious about wearing gemstones for healing, abundance, relationships, or spiritual growth, this episode brings clarity, nuance, and grounded insight.

In This Episode, We Cover:

• What makes a gemstone “astrological” vs decorative
• Why flawlessness and untreated stones are essential
• How gemstones interact with light, colour, and planetary energy
• Why gemstones can accelerate karma and life events
• When gemstones can create discomfort or intensity
• Whether gemstones should be a primary remedy (upāya)
• The importance of correct prescription and intention
• Real-life stories of fertility, wealth, and life shifts
• Primary vs secondary gemstones (ratnas vs uparatnas)
• Why quality matters more than size
• Natural pearls vs cultured pearls and what actually works
• How to work with common stones like amethyst
• Emerging gemstones beyond classical Jyotiṣa (aquamarine, rubellite)
• Red flags when buying gemstones and issues with certification
• The ethics and responsibility of selling gemstones

About Tiffany April Raines

Tiffany April Raines is a Vedic Gemologist and Jyotiṣī with nearly 20 years of experience.

She is co-owner of Astrological Gem International, a company specialising in rare, untreated, highly flawless gemstones for astrological use.

Tiffany’s work combines classical Vedic knowledge with hands-on experimentation. She personally tests gemstones, tracks client results over time, and continues to expand the understanding of gemstone therapy beyond traditional frameworks.

Resources & Links

Astrological Gem International
https://www.astrologicalgem.com

Astrological Gem Blog
https://www.astrologicalgemblog.com

7 Dhatus and 9 Planets – Online Course
https://www.vitalveda.com.au/self-pulse-course/

Related Episodes

Astrological Gems with Jay Boyle {Podcast #028}

Support the show

🌿 Follow us on Instagram (@vitalveda)
🌿 Our Courses
🌿 Our Treatments
🌿 Our Online Shop
🌿 Vital Veda Website