Ben Taylor is a trauma-informed coach, speaker, and creator of Raw Motivations, a global movement dedicated to helping survivors of narcissistic abuse break trauma bonds, rebuild their identity, and step into true healing.

After years of living behind the mask of narcissism himself, Ben walked through the painful journey of deconstruction—facing his own toxicity, choosing accountability, and fighting for change.

That experience gave him a unique ability to understand the dark patterns of manipulation, control, and emotional abuse from the inside out.

Today, he works with thousands of women around the world who have escaped toxic relationships but still feel stuck, confused, or disconnected from themselves.

Through high-impact workshops, coaching programs, daily content, and community support, Ben helps survivors stop blaming themselves for their pain—and start reclaiming their power.

In his own words:

"Survival is not the finish line.

Healing is.

And every woman deserves to live free from the story her abuser tried to write for her."

Ben shares amazing insight and down on the ground tools in this episode.

When I heard about Ben's story and the results he's having in his work, I knew I had to have him on the show.

Let's dive in!

Dive deeper with Ben:

Reclaim Workshop July 12th: www.rawmotivations.com/reclaim

9 Traits Free PDF: https://www.rawmotivations.com/9-traits-of-npd

Website: https://www.rawmotivations.com

Free Strategy Sesson: https://www.rawmotivations.com/breakthrough

The word Tantra can evoke a lot of different images.

It can seem exotic, esoteric, edgy, otherworldly.

There are a lot of conflicting messages that make it seem pretty complicated.

But my understanding of Tantra is quite simple.

Tantra is the awakening and expansion of the love that you are.

The art of embodying your love.

It's not something you need to seek or strive for.

It's in you.

Tantra is the practice of remembering that you are love.

The practice of locating that love in your body.

And cultivating it like a garden.

Are you in?

Let's dive in!

50% off of The Vital Goddess Mastermind!

Hop in there!

This special discount ends on June 22nd at midnight USEST

Learn more & get yourself signed up here!

If you're the kind of gal who likes to have some evidence-based info when it comes to your health and wellness decisions, this one's for you!

Today I'm in conversation with hormone and sexual wellness expert Dr. Diane Mueller.

Diane holds double doctorate degrees and has over 15 years of clinical experience.

She blends cutting-edge medical knowledge with her insights as a sexologist and educator, specializing in sex, libido, relationships, and beyond.

She's a naturopathic doctor, a doctor of Chinese Medicine, bestselling health author, international speaker, and host of The Libido Lounge podcast and creator of the Hot Monogamy Club community.

Diane is on a mission to help you reclaim your vitality and enhance your well-being by claiming your pleasure.

She teaches couples that passion can Increase with the length of your relationship.

We dive deep into why pleasure and orgasm are so foundational to your physical and mental wellbeing.

Diane drops sooo many gems that you don't want to miss!

Let's dive in!

Dive deeper with Dr. Diane Mueller:

• Explore your arousal with Diane's free Yes/No Maybe Checklist
• Take Dr. Diane's free Libido Quiz
• Take Dr. Diane's free Orgasm Perception Quiz
• Tune into Dr. Diane's Libido Lounge Podcast
• Check out Dr. Diane's Hot Monogamy Club
• Follow Dr. Diane on YouTube
• Follow Dr. Diane on Instagram

Dive deeper with Dianne Shepherd:

• Join my free resource library; The Goddess Vault
• Learn more about my Goddess School; The Vital Goddess Mastermind