This episode is sponsored by Official Beer Co.
Produced by Podfire.

Lockie and Lleyton break down a massive week in endurance sport, headlined by the historic sub-2-hour marathon at the London Marathon — a moment they believe will redefine human potential in running. They compare this milestone to what could be triathlon’s equivalent, debating when (or if) a sub-7-hour Ironman becomes reality.

The boys also unpack a disappointing T100 Singapore race, questioning athlete buy-in, race dynamics, and whether the format is delivering on its promise. From there, they dive deep into World Triathlon racing, reviewing both the men’s and women’s events — including standout performances from Beth Potter, Vasco Vilaça, and Henry Graf, plus where they got their predictions wrong.

They wrap with insights on emerging talent, race tactics, and what’s coming next on the calendar, including Chengdu World Cup. A mix of honest takes, race analysis, and classic unfunded banter.

This episode is sponsored by Official Beer Co.
Produced by Podfire

Lockie and Lleyton return after a hectic few weeks of racing and travel, unpacking a stark contrast between elite-level racing in China and a chaotic Oceania Championships at Runaway Bay. From world-class event execution to disorganized race briefings and last-minute rule changes, they dive into what’s going wrong—and why it matters for the sport.

They break down their own performances, including a rollercoaster weekend featuring repechage drama, tactical mistakes, and a hard-earned podium. The conversation then shifts to the bigger picture: scheduling conflicts between the T100 and World Triathlon Series, and how overlapping events are diluting competition and audience attention.

Looking ahead, the boys preview the season-opening World Triathlon Championship Series race in Samarkand. They analyze the course, conditions, and stacked fields, debating whether it will be a breakaway race or a pack-run showdown. Finally, they lock in their podium picks, dark horses, and bold predictions for both the men’s and women’s races.

This episode is sponsored by Official Beer Co.

Produced by Podfire

After a delayed start, Lockie and Lleyton are back to unpack a huge week in triathlon. Lleyton prepares for his long-awaited return to racing in China after 11 months out, reflecting on injury recovery, training progression, and the mental side of being sidelined.

The boys dive into the growing depth of competition, highlighted by a stacked Gold Coast start list and what it says about the sport’s rapid growth in Oceania. They also break down the rising run standard in triathlon, reacting to standout performances like Cassandra Bogrand’s blistering 10K and what it means for the future of the sport.

There’s discussion around World Triathlon’s controversial decision to allow Russian and Belarusian junior and U23 athletes to compete under their national flags, exploring both the political and athlete welfare implications.

They also highlight a positive shift from Triathlon Australia, with para athletes now receiving prize money for podium performances, before analysing Matt Hauser’s disrupted start to the season and what his move towards T100 racing could mean long term.

The episode wraps with insights into training philosophies, upcoming races, and the ever-evolving demands of elite triathlon performance.