『The Ultra Happy Podcast』のカバーアート

The Ultra Happy Podcast

The Ultra Happy Podcast

著者: Tania Carmona
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Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit of happiness.Copyright 2024 All rights reserved. ランニング・ジョギング 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • S3 E6: The Moment I Made History
    2025/06/26

    This is the one. The most emotional, the most epic—where we finally cross the finish line of the Atacama, the 5th and final desert, and close the chapter on a year-long journey.

    I’ve officially made history as the first Mexican and Latin American woman to complete the Grand Slam Plus—and the 9th woman in the world to ever do it.

    This episode has everything: adventure, struggle, new training routes, and yes—tears of pure happiness. The Ultra Happy Tears.

    Thank you for cheering me on. I couldn’t have done it without you. Let’s relive this finish line together.

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    1 時間 19 分
  • S6 E2: Rebuilding from Zero: Atacama Recap + Big Race Reveal!
    2025/06/18

    This week, we're diving into Stages 3 & 4 of the Atacama Crossing—the raw, emotional miles, the lessons, and the laughs that carried me through some of the toughest terrain in the desert. But that’s not all…

    I’m also sharing what it’s really been like rebuilding my fitness after a long, unexpected break due to surgery—physically, mentally, and emotionally. Spoiler: it’s not linear, but it’s full of fire.

    And yes… we’ve got a brand-new race booked (AHHH!), and some seriously exciting plans in motion. We’ve missed you, and we’re back with more grit, more love, and more big desert dreams.

    🎧 Tune in. Let’s catch up. It’s getting real again.

    Follow Tania @taniatruns_theworld

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    1 時間 19 分
  • S6 E1: We’re Back!
    2025/06/11

    In today’s episode, we’re kicking off Season 6 with all the juicy updates from the Atacama Crossing to Cocodona250 and everything in between. I walk you through the emotional highs and sandy lows of Stages 1 & 2 of the Atacama Crossing, the final race in my 5-desert challenge.

    Plus… I’m finally sharing a new project I’ve been secretly working on something powerful and especially close to my heart for all the women out there.

    Get ready, this season is packed with stories, inspiration, and surprises. Let’s gooo!

    Get in touch : @taniaruns_theworld

    Subscribe to the channel: https://www.youtube.com/@Tania_Carmona

    Follow: @Instintoexpediciones

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    48 分

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