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Can You Cook With Olive Oil? What About Balsamic?
Greg Mueller demolishes one of cooking's most persistent myths: that olive oil can't take the heat. With authority and enthusiasm, he explains that quality extra virgin olive oil has a smoke point above 400°F, making it perfect for everything from sautéing to roasting. The key? Understanding how to use it properly without burning it.
The conversation dives into the fascinating world of polyphenols—the beneficial compounds in olive oil that contribute to its health properties. Greg explains how polyphenol counts vary with each harvest and how Olive Oil Divine meticulously tests and certifies every oil it sells. Rather than using expensive "medicinal" high-polyphenol oils for cooking (where heat diminishes their special properties), Greg recommends saving those for raw consumption and using their flavored varieties like bestselling Italian Herbs or Chipotle for cooking applications. These insights transform olive oil from a simple ingredient into a versatile culinary tool that can elevate everything from morning eggs to holiday turkeys.
Ready to revolutionize your cooking? Visit OliveOilDivine.com to explore our exceptional olive oils and aged balsamic vinegars, or stop by our store to discover how these kitchen staples can transform your everyday meals into something truly divine.
To learn more about Olive Oil Divine visit:
https://oliveoildivine.com/
Olive Oil Divine
2517 N. Roan Street
Johnson City, TN 37601
423-707-7087