The Trauma Trap: How Your Brain Is Helping You Endure What You Shouldn’t Have To
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The Trauma Trap: How Your Brain Is Helping You Endure What You Shouldn’t Have To
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It makes sense if you think trauma means something went wrong in your brain — but the truth is, your brain is doing exactly what it’s supposed to do. In this episode, Dr. Jess explains how trauma works, why neurodivergent people are more vulnerable to it, and why it’s not your fault if you’re still carrying what never should’ve happened.
Content Warning: This episode includes discussion of trauma and PTSD with mentions of systemic harm, abuse, assault, war, disaster, mass casualty events, accidents, injury, suicide, and death.
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