Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors.

In Episode 022, we sit down with Dylan to dive into his journey leading up to Ironman 70.3 Santa Cruz. We explore his mindset, training approach, and the goals he set heading into race day. After the race, we unpack his performance with an honest debrief — the highs, the challenges, and the key takeaways from an unforgettable experience.

As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ harmonica. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Time Stamps:

00:00 Intro

03:29 TrainAnythings

09:38 Pod Meat

53:18 Bucket Pull

56:56 Close out

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors.

In Episode 021, we finish on with our series called TA’s Mental Strategies for Training and Performance. Today we finally get to discuss Performance! We take you through the lead up, performance, and after-math, offering guidance and tips to help you CRUSH IT!!! There is so much to be gained from performances, no matter the outcome. Don't limit your mind. Listen in!

As always, it's a fun ride with some good nuggets, squirrels, and some Bobby D by D. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors.

In Episode 020, we continue on with our series called TA’s Mental Strategies for Training and Performance. Today we discuss the elements of noise and support. Haters gonna hate and your mom is going to love you – two things you can count on. Listen in to learn more about how to navigate noise and build layers of support to get to your goals.

As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ harmonica. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Time Stamps:

00:00 Intro

02:04 Weekly TrainAnythings

08:27 Noise

38:05 Support

01:01:09 Bucket Pull

00:00 Close out