Welcome to Ep 030 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into their experiences with heat prep, training reflections, and 5 practical tips for cycling. They discuss the challenges and benefits of breath work in a sauna, the importance of comfort and structure in cycling, and how to effectively elevate your biking skills. The conversation is filled with humor, insights, and a call to action for listeners to engage with their training and the show.

As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgerdio and a gong. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to our new TrainAnything series called Sauna Talks!!! In these sweaty hot topic sauna episodes, TA coaches John and Dylan bring the fun with blistering steamers, stern rules, and funny/informative endurance BS. Join us in the sweat box for this week's sauna talks!!! Episode 029 We’re excited to kick off a brand-new five-part series called “The Big 5” — designed for all you triathlon enthusiasts out there. Over the next few episodes, we’ll dive into the five core pillars of triathlon performance: Swim, Bike, Run, Nutrition, and Recovery. In today’s episode, we’re starting with the first leg of the race — the Swim. Tune in as we share our insights, experiences, and a few hot takes on how to make the most of your time in the water. Please like and subscribe! Feel free to drop sweaty topic ideas in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. Episode 028, we get the great opportunity to meet with long-time coach and strength and conditioning expert Angelo Gingerelli. Angelo has spent more than two decades working with college athletes of all varieties and recently put out a book on how high school students making the transition to college athletics can be successful and make the most of their journey. But this isn't just a pod for the high schoolers amongst you! The topics we cover offer advice for anyone getting into strength training, and I suppose parents of current or future high schoolers too! As always, it's a fun ride with some good nuggets, squirrels, and the good TA welcome. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

In this episode, we sit down with our friend and stellar athlete, Linda Elkins.

Linda is an inspiring force in both the athletic and engineering worlds. Her journey spans from casual swimming, to becoming a state champ, to earning the nickname "The Beast" as a college swimmer, and later competing professionally as a triathlete. Beyond athletics, she built a career in engineering, is a loving mom of 3 kiddos, and is continuously working on toning down her type-A-ness as a "community athlete."

Linda shares how her passion, discipline, and curiosity fuel her success across both sport and life. Buckle up, kick back, and rewind the clock with us!

As always, it's a fun ride with some good nuggets, squirrels, and a fresh intro song. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors.

Episode 026, we continue our TA Values series, diving into.... Community Wins!

In this episode, we explore why community is so important to longevity and success in endurance sport and life. We speak from personal examples in our lives and how they influenced us to go all in on Community as on of our core values.

As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ harmonica. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.

In this episode of the Train Anything Show, hosts John and Dylan welcome endurance athletes Brent and Kyle Pease, who share their inspiring journey as a push-assisted team. They discuss their experiences competing in over a hundred races, including the Ironman World Championship, and the challenges they faced along the way. The conversation highlights the importance of belief, action, and community support in achieving extraordinary goals, as well as the evolution of their equipment and strategies. The Pease brothers also talk about the founding of the Kyle Pease Foundation, which empowers athletes with disabilities and promotes inclusion in endurance sports. Their story is a testament to perseverance, teamwork, and the power of positive thinking.

Welcome to our new TrainAnything series called Sauna Talks!!! In these sweaty episodes, TA coaches John and Dylan bring the heat with blistering steamers and debate a hot-take or two while following the sauna-house rules. Join us in the sweat-box for this week's Sauna Talk!!!

In Episode 024, we introduce Sauna Talks and hit you with a hot-take on running in carbon shoes. Listen until the sand runs out or you can't take it anymore :).

Please like and subscribe! Feel free to drop sweaty topic ideas in the comments or email us at info@trainanything.com.

Starting a series on TA’s Values with ‘Hard work, No Short-Cuts.’