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  • The TrainAnything Show: Ep 003 - Training Phases Part 1: Form Phase

    The TrainAnything Show: Ep 003 - Training Phases Part 1: Form Phase
    2025/04/29
    Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 003, we kick off what will be a 4-part series going through our 4 phases of training all of our athletes go through in an A-race progression. These 4 phases include Form, Speed, Force, and Focused. In this episode we jump into our first phase of training called “Form Phase”. We discuss the purpose of this phase, what mindset we want our athletes to be in, workouts, and the adaptations you can expect to occur. As always, it's a fun ride with some good nuggets, squirrels, and a Bob Dylan cover song!? Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
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    58 分
  • The TrainAnything Show: Ep 002 - DG Pro Talks: Oceanside 70.3

    The TrainAnything Show: Ep 002 - DG Pro Talks: Oceanside 70.3
    2025/04/22

    Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors.

    In Episode 002, we navigate our first 'DG Pro Talks' segment that goes into Pro Triathlete, and TA Coach and Co-Host, Dylan Gillespie's build into his 2025 season opener, Ironman 70.3 Oceanside. This segment is intended to shed some light on the life, mind, and training of a Pro and what it takes to be in the mix. We talk about some of the strategies heading into Oceanside, across swim, bike, and run, and get a brief race recap that came to an abrupt end when there were only 2 logs left in the dam. Hold the line!!!! It's a fun ride with some good nuggets, squirrels, and unexpected pro-field shout-outs. Only on the TrainAnything Show...

    Please like and subscribe!

    Feel free to drop future bucket pulls or show topics in the comments or email us at info@trainanything.com.
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    59 分