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The Tony Wrighton Podcast

The Tony Wrighton Podcast

著者： Tony Wrighton
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Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more. 代替医療・補完医療 衛生・健康的な生活
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  • Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729

    Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729
    2026/09/14

    The great and the good in the health world have been gathered in London over the weekend, and this is recorded on the scene.

    I bring you all the backstage goss today, bringing you a flavour of the event. I hope you enjoy this little insight into one of the health events in the year in London

    Bringing you all the health names, weird tech, latest news, stories, goss, bold claims - plus a few gems.

    Visit Dr. Bryce Applebaum's website www.myvisionfirst.com
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    19 分
  • Biohacking: Where We're At #728

    Biohacking: Where We're At #728
    2026/09/07

    Coming up on this solo episode today

    • Biohacking: Where we're at - the state of the industry, of public perception, and where 'biohacking' goes next?
    • Where I'M at this week: Events this week (Ideas Fest, Health Optimisation Summit.)
    • Trust in Wellness and the Avocado Oil crisp controversy
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    25 分
  • Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

    Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727
    2026/08/31

    Today:

    Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained

    And...

    A throwback episode to when I hosted Dean Karnazes in front of a live audience in London.

    TIME Magazine called him one of the "Top 100 Most Influential People in the World"

    He is a long-distance runner so impressive that Men's Fitness honored him as one of the fittest men on the planet.

    Even if you aren't angling to run a marathon (or run anything for that matter), Dean's got a lot to say on getting and staying motivated no matter what you're up against. He's also quite simply a very nice man, one of life's winners who's a good guy as well.

    Check out Dean's website www.ultramarathonman.com
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    1 時間 3 分
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