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The Thought That Counts - Anger and Anger Management
- 2022/05/12
- 再生時間： 10 分
- ポッドキャスト
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サマリー
あらすじ・解説
Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing.
Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
The soundbites have been put together in a single short podcast episode for your enjoyment.
This podcast explores anger and anger management:
- Emotional triggers
- Impulsive behaviour
- Responding rather than reacting
- Using anger positively
- Being angry, being disappointed
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